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Forkin
Breakfast

Oatmeal with Fruit and Nuts

A simple and wholesome breakfast featuring creamy rolled oats, sweet fresh fruit, and crunchy nuts. This quick-to-prepare meal is naturally vegan and can be customized with your favorite toppings.

Izvirni recept avtorja Forkin

Skupni čas
13 min
Porcije
2
Zahtevnost
Lahko
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten, mleko, oreščki in drevesni oreščki. Če imate alergijo, vedno preverite embalažo sestavin.

Oatmeal with Fruit and Nuts

Priprava

Sestavine

Sestavine

  • 1 skodelicarolled oats
  • 2 skodelicawater
  • 0,5 skodelicaplant milk, unsweetened(neobvezno)

fruit topping

  • 1 kosbanana, sliced
  • 0,5 skodelicaberries, fresh or frozen

nut topping

  • 2 žlicawalnut, chopped

sweetener

  • 1 žlicamaple syrup(neobvezno)

spice

  • 0,25 žličkacinnamon, ground(neobvezno)

Oprema

measuring cup · saucepan · spoon · cutting board · knife · serving bowls

Postopek

Korak za korakom

  1. 1

    Combine the rolled oats and water in a medium saucepan.

    Približno 1 min

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally.

    Približno 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the oats are tender and have absorbed most of the liquid.

    Približno 5 min

    Kuharjeva opomba: Stir frequently to prevent sticking, especially towards the end of cooking.

  4. 4

    If using, stir in the plant milk, cinnamon, and maple syrup.

    Približno 1 min

    Kuharjeva opomba: Adjust sweetness to your preference.

  5. 5

    Divide the cooked oatmeal into two bowls.

  6. 6

    Top each bowl with the sliced banana, berries, and chopped walnut.

    Približno 1 min

    Kuharjeva opomba: Feel free to use any fresh fruit or nuts you have on hand.

  7. 7

    Serve immediately and enjoy.

Pravilno shranjevanje

Shranjevanje

Store leftover oatmeal in an airtight container in the refrigerator.

Pogrevanje

Reheat in a saucepan or microwave with a splash of water or plant milk until warm.