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Pad Hoy Lai

Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.

Izvirni recept avtorja Forkin

Skupni čas
25 min
Porcije
2
Zahtevnost
Srednje
Na porcijo
271 kcal

Informacije o alergenih: lahko vsebuje ribe, mehkužci in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Pad Hoy Lai

Priprava

Sestavine

Sestavine

  • 500 gclams, cleaned
  • 3 strokgarlic, minced
  • 2 kosthai chili, sliced
  • 0,5 skodelicasweet basil leaves
  • 0,5 kosred bell pepper, sliced(neobvezno)
  • 1 žlicavegetable oil

sauce

  • 1 žlicachili jam
  • 1 žlicaoyster sauce
  • 1 žlicafish sauce
  • 0,5 žličkasugar
  • 2 žlicawater

Oprema

wok · large skillet · cutting board · knife · small bowl

Postopek

Korak za korakom

  1. 1

    Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.

    Približno 15 min

    Kuharjeva opomba: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.

  2. 2

    In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.

    Približno 1 min

  3. 3

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Približno 1 min

  4. 4

    Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  5. 5

    Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.

    Približno 1 min

  6. 6

    Add the cleaned clams to the wok and pour the prepared sauce over them.

  7. 7

    Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.

    Približno 5 min

    Kuharjeva opomba: Discard any clams that do not open after cooking.

  8. 8

    Stir in the sweet basil leaves and cook for another 30 seconds until wilted.

    Približno 1 min

    Kuharjeva opomba: Add basil at the very end to preserve its fresh aroma.

  9. 9

    Remove from heat and serve immediately with steamed jasmine rice.

Na porcijo

Hranilne vrednosti

72%Ocena
Kalorije
270,8kcal
Beljakovine
34,1g
Ogljikovi hidrati
14,7g
Maščobe
9,7g
Vlaknine
1g
Sladkorji
3,7g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.

Pogrevanje

Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.