Pad Hoy Lai
Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.
Izvirni recept avtorja Forkin
- Skupni čas
- 25 min
- Porcije
- 2
- Zahtevnost
- Srednje
- Na porcijo
- 271 kcal
Informacije o alergenih: lahko vsebuje ribe, mehkužci in soja. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 500 gclams, cleaned
- 3 strokgarlic, minced
- 2 kosthai chili, sliced
- 0,5 skodelicasweet basil leaves
- 0,5 kosred bell pepper, sliced(neobvezno)
- 1 žlicavegetable oil
sauce
- 1 žlicachili jam
- 1 žlicaoyster sauce
- 1 žlicafish sauce
- 0,5 žličkasugar
- 2 žlicawater
Oprema
wok · large skillet · cutting board · knife · small bowl
Postopek
Korak za korakom
- 1
Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.
Približno 15 min
Kuharjeva opomba: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.
- 2
In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.
Približno 1 min
- 3
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Približno 1 min
- 4
Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
- 5
Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.
Približno 1 min
- 6
Add the cleaned clams to the wok and pour the prepared sauce over them.
- 7
Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.
Približno 5 min
Kuharjeva opomba: Discard any clams that do not open after cooking.
- 8
Stir in the sweet basil leaves and cook for another 30 seconds until wilted.
Približno 1 min
Kuharjeva opomba: Add basil at the very end to preserve its fresh aroma.
- 9
Remove from heat and serve immediately with steamed jasmine rice.
Na porcijo
Hranilne vrednosti
- Kalorije
- 270,8kcal
- Beljakovine
- 34,1g
- Ogljikovi hidrati
- 14,7g
- Maščobe
- 9,7g
- Vlaknine
- 1g
- Sladkorji
- 3,7g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.
Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.