Main CourseDinner

Pad Priew Wan (Thai Sweet and Sour Stir-Fry)

Name: Pad Priew Wan (Thai Sweet and Sour Stir-Fry)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porcije
Cuisine: thai
Ingredients: 450 g chicken breast cut into 1-inch pieces; 1,5 skodelica pineapple fresh or canned, cut into chunks; 1 kos yellow onion cut into wedges; 1 kos bell pepper any color, cored and cut into 1-inch squares; 0,5 kos cucumber peeled, deseeded, and sliced; 1 kos tomato cut into wedges; 3 strok garlic minced; 1 žlica ginger grated; 2 žlica vegetable oil; 2 žlica fish sauce; 2 žlica rice vinegar; 2 žlica sugar; 2 žlica ketchup; 0,25 skodelica water; 1 žlička cornstarch; 2 skodelica white rice cooked, for serving (neobvezno)

This classic Thai sweet and sour stir-fry combines tender chicken with crisp vegetables in a vibrant sauce. It's a quick and flavorful meal perfect for a weeknight dinner, offering a balance of sweet, sour, and savory notes.

Izvirni recept avtorja Forkin

Skupni čas: 35 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 688 kcal

Brez glutena

Informacije o alergenih: lahko vsebuje ribe in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

450 gchicken breast, cut into 1-inch pieces
1,5 skodelicapineapple, fresh or canned, cut into chunks
1 kosyellow onion, cut into wedges
1 kosbell pepper, any color, cored and cut into 1-inch squares
0,5 koscucumber, peeled, deseeded, and sliced
1 kostomato, cut into wedges
3 strokgarlic, minced
1 žlicaginger, grated
2 žlicavegetable oil
2 skodelicawhite rice, cooked, for serving(neobvezno)

sauce

2 žlicafish sauce
2 žlicarice vinegar
2 žlicasugar
2 žlicaketchup
0,25 skodelicawater
1 žličkacornstarch

Oprema

wok · large skillet · small bowl · whisk

Postopek

Korak za korakom

1
In a small bowl, whisk together the fish sauce, rice vinegar, sugar, ketchup, water, and cornstarch to create the sweet and sour sauce. Set aside.
Približno 2 min
Kuharjeva opomba: Ensure the cornstarch is fully dissolved to avoid lumps in the sauce.
2
Heat the vegetable oil in a large wok or skillet over medium-high heat.
Približno 1 min
3
Add the chicken breast to the hot wok and stir-fry until cooked through and lightly browned, about 5-7 minutes. Remove the chicken from the wok and set aside.
Približno 7 min
Kuharjeva opomba: Do not overcrowd the wok; cook the chicken in batches if necessary to ensure even browning.
4
Add the garlic and ginger to the wok and stir-fry for 30 seconds until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
5
Add the yellow onion and bell pepper to the wok and stir-fry for 2-3 minutes until they begin to soften.
Približno 3 min
Kuharjeva opomba: Keep the vegetables slightly crisp for better texture.
6
Return the cooked chicken to the wok. Add the pineapple, cucumber, and tomato.
Približno 1 min
7
Pour the prepared sweet and sour sauce into the wok. Stir everything together and cook for 2-3 minutes, allowing the sauce to thicken and coat all ingredients.
Približno 3 min
Kuharjeva opomba: The sauce will thicken quickly due to the cornstarch.
8
Serve immediately with cooked white rice.

Na porcijo

Hranilne vrednosti

71%Ocena

Kalorije: 688,2kcal
Beljakovine: 43,9g
Ogljikovi hidrati: 99,8g
Maščobe: 11,8g
Vlaknine: 3,9g
Sladkorji: 19,3g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Pad Priew Wan in an airtight container in the refrigerator.

Pogrevanje

Reheat in a microwave or on the stovetop over medium heat until warmed through.