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Main CourseDinner

Pad See Ew with Tofu

This vegan Pad See Ew features wide rice noodles stir-fried with firm tofu and Chinese broccoli in a savory, slightly sweet sauce. It's a satisfying and flavorful dish that comes together quickly for a weeknight meal.

Izvirni recept avtorja Forkin

Skupni čas
35 min
Porcije
2
Zahtevnost
Srednje
Na porcijo
627 kcal
VeganskoVegetarijansko

Informacije o alergenih: lahko vsebuje gluten in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Pad See Ew with Tofu

Priprava

Sestavine

Sestavine

  • 200 gwide rice noodle, fresh
  • 250 gextra-firm tofu, pressed and cubed
  • 150 gchinese broccoli, cut into 2-inch pieces
  • 3 strokgarlic, minced
  • 2 žlicavegetable oil

sauce

  • 1 žlicadark soy sauce
  • 2 žlicalight soy sauce
  • 1 žlicavegan oyster sauce
  • 1 žličkarice vinegar
  • 1 žličkasugar
  • 0,5 žličkawhite pepper

Oprema

wok · large skillet · spatula · mixing bowl

Postopek

Korak za korakom

  1. 1

    Prepare the wide rice noodles according to package instructions, typically by soaking in warm water for a few minutes until pliable, then draining well. If using fresh noodles, gently separate them.

    Približno 5 min

    Kuharjeva opomba: Ensure noodles are not overcooked or they will break apart during stir-frying.

  2. 2

    In a small bowl, whisk together the dark soy sauce, light soy sauce, vegan oyster sauce, rice vinegar, sugar, and white pepper to create the stir-fry sauce.

    Približno 2 min

  3. 3

    Heat a large wok or skillet over high heat. Add the vegetable oil and swirl to coat the pan.

    Približno 1 min

    Kuharjeva opomba: A hot wok is crucial for a good stir-fry.

  4. 4

    Add the cubed tofu to the hot wok and stir-fry for 3-5 minutes until golden brown and slightly crispy on all sides. Remove the tofu from the wok and set aside.

    Približno 5 min

    Kuharjeva opomba: Don't overcrowd the pan; cook tofu in batches if necessary.

  5. 5

    Add the minced garlic to the wok and stir-fry for about 30 seconds until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  6. 6

    Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes until bright green and slightly tender-crisp.

    Približno 3 min

  7. 7

    Push the vegetables to one side of the wok. Add the prepared wide rice noodles to the empty side of the wok.

  8. 8

    Pour the prepared sauce over the noodles. Quickly toss and stir-fry the noodles and vegetables together for 2-3 minutes, ensuring the noodles are evenly coated with the sauce.

    Približno 3 min

    Kuharjeva opomba: Use two spatulas or tongs to gently separate and mix the noodles without breaking them.

  9. 9

    Return the cooked tofu to the wok and toss everything together for another minute to combine and heat through.

    Približno 1 min

  10. 10

    Serve immediately while hot.

Na porcijo

Hranilne vrednosti

67%Ocena
Kalorije
627,2kcal
Beljakovine
17,3g
Ogljikovi hidrati
95,2g
Maščobe
20,8g
Vlaknine
3,4g
Sladkorji
4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Pad See Ew in an airtight container in the refrigerator.

Pogrevanje

Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if dry.