Main CourseDinner

Pakistani Keema

Name: Pakistani Keema
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 porcije
Cuisine: pakistani
Ingredients: 500 g ground beef lean; 1 kos yellow onion finely chopped; 2 žlica ginger grated; 3 strok garlic minced; 2 kos tomato diced; 2 kos green chili slit lengthwise; 1 žlička cumin powder; 1 žlička coriander powder; 0,5 žlička turmeric powder; 0,5 žlička red chili powder; 0,5 žlička garam masala; 1 žlička salt; 0,5 skodelica water; 2 žlica fresh coriander chopped; 1 žlica ginger julienned; 2 žlica vegetable oil

This savory Pakistani keema features ground meat cooked with aromatic spices, tomatoes, and ginger. It's a flavorful and hearty main course, perfect served with rice or flatbread.

Izvirni recept avtorja Forkin

Skupni čas: 50 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 425 kcal

Brez glutena

Priprava

Sestavine

500 gground beef, lean
1 kosyellow onion, finely chopped
2 žlicaginger, grated
3 strokgarlic, minced
2 kostomato, diced
2 kosgreen chili, slit lengthwise
1 žličkacumin powder
1 žličkacoriander powder
0,5 žličkaturmeric powder
0,5 žličkared chili powder
0,5 žličkagaram masala
1 žličkasalt
0,5 skodelicawater
2 žlicavegetable oil

garnish

2 žlicafresh coriander, chopped
1 žlicaginger, julienned

Oprema

large pot · cutting board · knife

Postopek

Korak za korakom

1
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Približno 1 min
2
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
Približno 6 min
Kuharjeva opomba: Stir frequently to prevent burning.
3
Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.
Približno 1 min
4
Add the ground beef to the pot, breaking it up with a spoon, and cook until browned, about 5-8 minutes.
Približno 7 min
Kuharjeva opomba: Drain any excess fat if necessary.
5
Mix in the cumin powder, coriander powder, turmeric powder, red chili powder, and salt.
Približno 1 min
Kuharjeva opomba: Ensure the spices are evenly distributed.
6
Add the diced tomatoes and green chilies to the pot.
7
Pour in the water, bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the meat is tender and the sauce has thickened.
Približno 18 min
Kuharjeva opomba: Stir occasionally to prevent sticking.
8
Stir in the garam masala just before serving.
9
Garnish with fresh coriander and julienned ginger.

Na porcijo

Hranilne vrednosti

56%Ocena

Kalorije: 424,6kcal
Beljakovine: 23,2g
Ogljikovi hidrati: 10,4g
Maščobe: 32,7g
Vlaknine: 2,6g
Sladkorji: 4,4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover keema in an airtight container in the refrigerator.

Pogrevanje

Reheat on the stovetop over medium-low heat, adding a splash of water if needed, or in the microwave until heated through.