Main Course

Paleo Salmon Cakes

Name: Paleo Salmon Cakes
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 porcije
Cuisine: american
Ingredients: 425 g canned salmon drained and flaked; 1 kos egg beaten; 0,25 skodelica almond flour; 2 žlica fresh dill finely chopped; 1 žlica lemon juice; 1 žlička dijon mustard; 0,5 žlička garlic powder; 0,5 žlička salt; 0,25 žlička black pepper; 2 žlica avocado oil

These simple salmon cakes are packed with flavor and healthy fats, perfect for a quick and satisfying meal. Made with canned salmon and fresh herbs, they come together easily and are naturally gluten and dairy-free.

Izvirni recept avtorja Forkin

Skupni čas: 25 min
Porcije: 4
Zahtevnost: Lahko
Na porcijo: 296 kcal

Brez glutena

Informacije o alergenih: lahko vsebuje jajca, ribe, gorčica, oreščki, sulfiti in drevesni oreščki. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

425 gcanned salmon, drained and flaked
1 kosegg, beaten
0,25 skodelicaalmond flour
2 žlicafresh dill, finely chopped
1 žlicalemon juice
1 žličkadijon mustard
0,5 žličkagarlic powder
0,5 žličkasalt
0,25 žličkablack pepper
2 žlicaavocado oil

Oprema

large bowl · non-stick skillet

Postopek

Korak za korakom

1
In a large bowl, combine the flaked canned salmon, beaten egg, almond flour, fresh dill, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.
Približno 2 min
Kuharjeva opomba: Ensure the salmon is well-drained to prevent soggy cakes.
2
Mix all ingredients thoroughly until well combined.
Približno 1 min
3
Form the mixture into 8 equal-sized patties, about 1 inch thick.
Približno 5 min
Kuharjeva opomba: Lightly moisten your hands with water to prevent sticking while forming the patties.
4
Heat the avocado oil in a large non-stick skillet over medium heat.
Približno 2 min
Kuharjeva opomba: Use a skillet large enough to fit all cakes without overcrowding, or cook in batches.
5
Carefully place the salmon cakes into the hot skillet.
6
Cook for 4-5 minutes per side, or until golden brown and cooked through.
Približno 10 min
Kuharjeva opomba: Avoid moving the cakes too much to allow a nice crust to form.
7
Remove from the skillet and serve immediately.
Kuharjeva opomba: These are delicious with a side of mixed greens or a squeeze of fresh lemon.

Na porcijo

Hranilne vrednosti

72%Ocena

Kalorije: 295,5kcal
Beljakovine: 25,7g
Ogljikovi hidrati: 2,8g
Maščobe: 19,5g
Vlaknine: 0,9g
Sladkorji: 0,6g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover salmon cakes in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a skillet over medium-low heat or in an oven until warmed through.