Panang Curry with Chicken
This rich and creamy Panang curry features tender chicken simmered in a fragrant coconut milk sauce with bell peppers and green beans. It's a satisfying and flavorful main course that comes together quickly for a weeknight meal.
Izvirni recept avtorja Forkin
- Skupni čas
- 40 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 738 kcal
Informacije o alergenih: lahko vsebuje ribe in soja. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 400 mlcoconut milk, full-fat
- 4 žlicapanang curry paste
- 500 gchicken breast, thinly sliced
- 150 ggreen bean, trimmed, cut into 1-inch pieces
- 1 kosred bell pepper, thinly sliced
- 1 žlicafish sauce
- 1 žličkapalm sugar, or brown sugar
- 2 koskaffir lime leaf, torn
garnish
- 0,25 skodelicabasil leaf, fresh
- 1 kosred chili, thinly sliced(neobvezno)
serve with
- 4 skodelicasteamed jasmine rice
Oprema
wok · large pot
Postopek
Korak za korakom
- 1
Pour about a quarter of the coconut milk into a large pot or wok and heat over medium heat.
Približno 2 min
Kuharjeva opomba: Heating the coconut milk first helps to separate the cream and oil, allowing the curry paste to bloom better.
- 2
Add the panang curry paste to the heated coconut milk and stir until fragrant, about 2-3 minutes.
Približno 3 min
Kuharjeva opomba: Ensure the paste is fully dissolved and well combined with the coconut milk.
- 3
Add the chicken breast to the pot and cook, stirring occasionally, until it is no longer pink.
Približno 5 min
- 4
Pour in the remaining coconut milk, then add the green beans, red bell pepper, fish sauce, palm sugar, and kaffir lime leaves.
Približno 2 min
- 5
Bring the curry to a gentle simmer, then reduce the heat to low and cook for 10-12 minutes, or until the vegetables are tender-crisp and the chicken is cooked through.
Približno 12 min
Kuharjeva opomba: Do not boil the curry vigorously, as this can cause the coconut milk to separate.
- 6
Taste the curry and adjust seasoning if needed, adding more fish sauce for saltiness or palm sugar for sweetness.
Približno 1 min
- 7
Remove the kaffir lime leaves before serving.
Kuharjeva opomba: While edible, they are often removed for a smoother texture.
- 8
Serve the panang curry hot over steamed jasmine rice, garnished with fresh basil leaves and sliced red chilies if desired.
Na porcijo
Hranilne vrednosti
- Kalorije
- 738,1kcal
- Beljakovine
- 48g
- Ogljikovi hidrati
- 69,6g
- Maščobe
- 33,5g
- Vlaknine
- 6,6g
- Sladkorji
- 8g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Panang curry in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.