SaladSide DishLunch

Panzanella Salad

Name: Panzanella Salad
Prep time: 20 min
Total time: 50 min
Yield: 4 porcije
Cuisine: italian
Ingredients: 250 g crusty bread stale, torn into 1-inch pieces; 450 g tomato chopped into 1-inch pieces; 1 kos cucumber peeled, seeded, and chopped; 0,5 kos red onion thinly sliced; 0,25 skodelica fresh basil chopped; 2 žlica red wine vinegar; 3 žlica extra virgin olive oil; 1 strok garlic minced; 0,5 žlička salt; 0,25 žlička black pepper freshly ground

This refreshing Tuscan bread salad combines ripe summer tomatoes with crisp cucumber, red onion, and fresh basil. Stale bread soaks up a tangy vinaigrette, creating a delightful texture and flavor.

Izvirni recept avtorja Forkin

Skupni čas: 50 min
Porcije: 4
Zahtevnost: Lahko
Na porcijo: 296 kcal

Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

250 gcrusty bread, stale, torn into 1-inch pieces
450 gtomato, chopped into 1-inch pieces
1 koscucumber, peeled, seeded, and chopped
0,5 kosred onion, thinly sliced
0,25 skodelicafresh basil, chopped

dressing

2 žlicared wine vinegar
3 žlicaextra virgin olive oil
1 strokgarlic, minced
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground

Oprema

whisk · knife · small bowl · cutting board · large bowl

Postopek

Korak za korakom

1
In a large bowl, combine the chopped tomatoes, cucumber, and thinly sliced red onion.
Približno 5 min
Kuharjeva opomba: Slicing the red onion very thinly will help it mellow in the dressing.
2
Add the torn bread pieces to the bowl with the vegetables.
Približno 1 min
Kuharjeva opomba: Stale bread works best as it holds its shape when soaked.
3
In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.
Približno 2 min
Kuharjeva opomba: Taste the dressing and adjust seasonings if needed.
4
Pour the dressing over the bread and vegetable mixture.
Približno 1 min
5
Gently toss everything together until the bread is coated and begins to absorb the dressing.
Približno 1 min
6
Stir in the chopped fresh basil.
Približno 1 min
7
Let the salad rest at room temperature for at least 30 minutes, or up to 1 hour, to allow the flavors to meld and the bread to soften.
Približno 30 min
Kuharjeva opomba: This resting period is crucial for the bread to properly soak up the dressing.
8
Serve immediately and enjoy this fresh summer salad.

Na porcijo

Hranilne vrednosti

70%Ocena

Kalorije: 295,6kcal
Beljakovine: 7,9g
Ogljikovi hidrati: 41,2g
Maščobe: 11,4g
Vlaknine: 3,8g
Sladkorji: 6,3g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store any leftover panzanella in an airtight container in the refrigerator.