SoupMain Course

Pappa al Pomodoro

Name: Pappa al Pomodoro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porcije
Cuisine: italian
Ingredients: 800 g crushed tomato; 200 g stale bread crusts removed, torn into pieces; 3 strok garlic minced; 500 ml vegetable broth; 4 žlica extra virgin olive oil; 0,5 skodelica fresh basil roughly chopped; 0,5 žlička salt; 0,25 žlička black pepper freshly ground; 0,25 žlička red pepper flake (neobvezno)

This rustic Tuscan bread and tomato soup is a comforting, flavorful dish. Made with ripe tomatoes, stale bread, and fresh basil, it's a perfect example of cucina povera. This vegan version highlights the natural sweetness of tomatoes and the hearty texture of bread.

Izvirni recept avtorja Forkin

Skupni čas: 45 min
Porcije: 4
Zahtevnost: Lahko
Na porcijo: 302 kcal

Informacije o alergenih: lahko vsebuje gluten. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

800 gcrushed tomato
200 gstale bread, crusts removed, torn into pieces
3 strokgarlic, minced
500 mlvegetable broth
4 žlicaextra virgin olive oil
0,5 skodelicafresh basil, roughly chopped
0,5 žličkasalt
0,25 žličkablack pepper, freshly ground
0,25 žličkared pepper flake(neobvezno)

Oprema

large pot · dutch oven · cutting board · knife

Postopek

Korak za korakom

1
Heat the extra virgin olive oil in a large pot or Dutch oven over medium heat.
Približno 1 min
2
Add the minced garlic and red pepper flakes, if using, and cook for 1-2 minutes until fragrant, being careful not to burn the garlic.
Približno 2 min
Kuharjeva opomba: Keep the heat low so the garlic infuses the oil without browning too much.
3
Pour in the crushed tomatoes and vegetable broth.
Približno 1 min
4
Bring the mixture to a gentle simmer, then reduce the heat to low and cook for 15 minutes, allowing the flavors to meld.
Približno 15 min
Kuharjeva opomba: A slow simmer is key for developing rich tomato flavor.
5
Add the torn stale bread pieces to the pot, stirring well to ensure all the bread is submerged in the liquid.
Približno 1 min
6
Continue to simmer for another 10-15 minutes, or until the bread has completely softened and absorbed most of the liquid, creating a thick, porridge-like consistency.
Približno 15 min
Kuharjeva opomba: Stir occasionally to prevent the bread from sticking to the bottom of the pot.
7
Remove the pot from the heat and stir in the fresh basil.
Približno 1 min
Kuharjeva opomba: Adding basil at the end preserves its fresh aroma and vibrant color.
8
Season with salt and freshly ground black pepper to taste.
Približno 1 min
Kuharjeva opomba: Taste and adjust seasoning as needed, as the saltiness of broths can vary.
9
Serve warm, drizzled with a little extra virgin olive oil if desired.

Na porcijo

Hranilne vrednosti

70%Ocena

Kalorije: 302,1kcal
Beljakovine: 7,1g
Ogljikovi hidrati: 34,7g
Maščobe: 15,7g
Vlaknine: 3,5g
Sladkorji: 8,1g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover pappa al pomodoro in an airtight container in the refrigerator.

Pogrevanje

Reheat gently on the stovetop over low heat, adding a splash of vegetable broth or water if it has become too thick.