Pasta alla Norma
A classic Sicilian pasta dish featuring tender eggplant, rich tomato sauce, and fresh basil. This vegetarian meal is comforting and full of vibrant Mediterranean flavors.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 10 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 631 kcal
Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 2 koseggplant, cut into 1/2-inch cubes
- 340 gpasta, penne or rigatoni
eggplant prep
- 1 žličkasalt
for frying
- 0,5 skodelicaolive oil
sauce
- 1 kosyellow onion, finely chopped
- 3 strokgarlic, minced
- 800 gcrushed tomatoes
- 1 žličkadried oregano
- 0,25 žličkablack pepper, freshly ground
- 0,25 skodelicabasil, fresh, chopped
garnish
- 0,5 skodelicaricotta salata, grated
- 0,25 skodelicabasil, fresh leaves
Oprema
slotted spoon · large skillet · paper towels · large pot · colander
Postopek
Korak za korakom
- 1
Place the cubed eggplant in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
Približno 25 min
Kuharjeva opomba: Salting the eggplant helps reduce bitterness and prevents it from absorbing too much oil during frying.
- 2
While the eggplant is resting, prepare the tomato sauce. Heat a large skillet or pot over medium heat.
- 3
Add a drizzle of olive oil, then add the yellow onion and cook until softened, about 5-7 minutes.
Približno 6 min
- 4
Stir in the minced garlic and cook for another minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
- 5
Pour in the crushed tomatoes, add the dried oregano, and season with black pepper and a pinch of salt.
- 6
Bring the sauce to a simmer, then reduce the heat to low, cover, and let it cook for at least 20 minutes, or up to 30 minutes, stirring occasionally.
Približno 25 min
Kuharjeva opomba: Longer simmering develops deeper flavor.
- 7
While the sauce simmers, rinse the eggplant under cold water to remove the salt, then pat it thoroughly dry with paper towels.
Približno 5 min
Kuharjeva opomba: Ensure the eggplant is very dry to prevent oil splatter and achieve good browning.
- 8
Heat the olive oil for frying in a large pan over medium-high heat.
Približno 2 min
- 9
Fry the eggplant in batches until golden brown and tender, about 3-5 minutes per batch.
Približno 15 min
Kuharjeva opomba: Do not overcrowd the pan, as this will steam the eggplant instead of frying it.
- 10
Remove the fried eggplant with a slotted spoon and place it on a plate lined with paper towels to drain excess oil.
- 11
Cook the pasta according to package directions in a large pot of salted boiling water until al dente.
Približno 10 min
Kuharjeva opomba: Reserve a small amount of pasta cooking water before draining.
- 12
Stir the chopped fresh basil into the tomato sauce.
- 13
Add the drained pasta to the skillet with the tomato sauce and toss to combine.
Približno 1 min
Kuharjeva opomba: If the sauce is too thick, add a splash of the reserved pasta water.
- 14
Gently fold in most of the fried eggplant, reserving some for garnish.
Približno 1 min
- 15
Serve immediately, topped with grated ricotta salata and the remaining fried eggplant and fresh basil leaves.
Na porcijo
Hranilne vrednosti
- Kalorije
- 630,8kcal
- Beljakovine
- 14,2g
- Ogljikovi hidrati
- 82,7g
- Maščobe
- 29,1g
- Vlaknine
- 10,3g
- Sladkorji
- 14,6g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover pasta alla Norma in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.