Pasticada
Pasticada is a rich and savory Croatian beef stew, traditionally made with beef eye of round or top round. The meat is marinated, then slow-cooked with vegetables and prunes until incredibly tender. This dish is often served with homemade gnocchi.
Izvirni recept avtorja Forkin
- Skupni čas
- 15 h
- Porcije
- 4
- Zahtevnost
- Težko
- Na porcijo
- 1148 kcal
Informacije o alergenih: lahko vsebuje zelena in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 1200 gbeef eye of round, whole
- 6 strokgarlic, sliced
- 50 gbacon, cut into strips
- 2 kosyellow onion, finely chopped
- 2 koscarrot, diced
- 2 koscelery stalk, diced
- 2 žlicatomato paste
- 240 mlred wine
- 480 mlbeef broth
- 100 gdried prune, pitted
- 0,5 žličkanutmeg, grated
- 0,25 žličkaclove, ground
- 2 kosbay leaf
- 2 gfresh rosemary
- 2 žlicaolive oil
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
marinade
- 120 mlred wine vinegar
- 120 mlwater
Oprema
immersion blender (optional) · sharp knife · dutch oven · large bowl · cutting board
Postopek
Korak za korakom
- 1
Make small incisions all over the beef eye of round with a sharp knife.
Približno 5 min
- 2
Stuff the incisions with the sliced garlic and strips of bacon.
Približno 10 min
- 3
In a large non-reactive bowl or container, combine the red wine vinegar and water for the marinade.
Približno 2 min
- 4
Add the stuffed beef to the marinade, ensuring it's mostly submerged. Cover and refrigerate for at least 12 hours, or preferably 24 hours, turning occasionally.
Približno 12 h
Kuharjeva opomba: Marinating for longer will yield a more tender and flavorful result.
- 5
Remove the beef from the marinade, pat it dry thoroughly with paper towels, and season generously with salt and black pepper.
Približno 5 min
Kuharjeva opomba: Patting dry is crucial for a good sear.
- 6
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Približno 2 min
- 7
Sear the beef on all sides until deeply browned, about 3-4 minutes per side. Remove the beef from the pot and set aside.
Približno 20 min
Kuharjeva opomba: Don't rush this step; browning adds significant flavor.
- 8
Reduce the heat to medium and add the chopped yellow onion, diced carrot, and diced celery to the pot.
- 9
Sauté the vegetables until softened and lightly caramelized, about 10-15 minutes.
Približno 15 min
Kuharjeva opomba: Scrape up any browned bits from the bottom of the pot as you stir.
- 10
Stir in the tomato paste and cook for 2 minutes, stirring constantly.
Približno 2 min
Kuharjeva opomba: Cooking tomato paste deepens its flavor.
- 11
Deglaze the pot with the red wine, scraping up any remaining browned bits. Bring to a simmer and cook until the liquid has reduced by half, about 5-7 minutes.
Približno 7 min
- 12
Return the seared beef to the pot. Add the beef broth, dried prunes, grated nutmeg, ground cloves, bay leaves, and fresh rosemary.
Približno 2 min
- 13
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 2.5 to 3 hours, or until the beef is fork-tender.
Približno 3 h
Kuharjeva opomba: Alternatively, you can braise it in a preheated oven at 160°C (325°F).
- 14
Remove the beef from the pot and set it aside to rest for a few minutes. Discard the bay leaves and rosemary sprig.
Približno 5 min
- 15
If desired, you can blend the sauce with an immersion blender until smooth, or press it through a fine-mesh sieve for a very smooth consistency.
Približno 5 min
Kuharjeva opomba: For a rustic texture, you can leave the sauce as is.
- 16
Slice the beef against the grain into thick pieces.
Približno 3 min
- 17
Serve the sliced beef with the rich sauce, traditionally accompanied by homemade gnocchi or polenta.
Na porcijo
Hranilne vrednosti
- Kalorije
- 1147,5kcal
- Beljakovine
- 87g
- Ogljikovi hidrati
- 36,9g
- Maščobe
- 69,9g
- Vlaknine
- 4,2g
- Sladkorji
- 21,7g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover pasticada in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of broth or water if the sauce is too thick.