Pinangat
Pinangat is a classic Filipino dish from the Bicol region, featuring taro leaves simmered in coconut milk with aromatics and often a savory filling. This recipe creates a rich, creamy, and subtly spicy stew, perfect served with steamed rice.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 15 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 474 kcal
Informacije o alergenih: lahko vsebuje raki, ribe in soja. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
wrapper
- 8 kostaro leaf, large, fresh
filling
- 1 skodelicataro leaf, finely chopped
- 100 gpork belly, diced
- 100 gshrimp, peeled, deveined, roughly chopped
- 0,5 kosyellow onion, finely chopped
- 2 žlicaginger, grated
- 4 strokgarlic, minced
- 2 kosthai chili, sliced, or to taste(neobvezno)
- 1 žlicashrimp paste
liquid
- 2 skodelicacoconut milk, full-fat
- 1 žlicafish sauce
- 2 kosgreen chili, whole, for flavor(neobvezno)
Oprema
bowl · large pot · cutting board · knife
Postopek
Korak za korakom
- 1
Prepare the taro leaves by washing them thoroughly and patting dry; trim off any thick stems from the large wrapper leaves.
Približno 5 min
Kuharjeva opomba: Handling taro leaves can cause skin irritation for some; wear gloves if you are sensitive.
- 2
In a medium bowl, combine the chopped taro leaves, diced pork belly, chopped shrimp, chopped yellow onion, grated ginger, minced garlic, sliced Thai chilies (if using), and shrimp paste.
Približno 10 min
Kuharjeva opomba: Ensure all ingredients for the filling are finely chopped for even cooking and distribution.
- 3
Lay out a large taro leaf on a clean surface. Place a portion of the filling mixture in the center of the leaf.
Približno 5 min
Kuharjeva opomba: Don't overfill the leaves, as they need to be securely wrapped.
- 4
Fold the sides of the taro leaf over the filling, then roll it up tightly to form a neat packet. Repeat with the remaining leaves and filling.
Približno 5 min
Kuharjeva opomba: You can use kitchen twine to secure the packets if they don't stay closed, though the coconut milk will help hold them together while cooking.
- 5
Arrange the taro leaf packets in a single layer in a large pot or deep pan.
Približno 2 min
Kuharjeva opomba: If you have too many packets for a single layer, you may need to cook in batches or use a wider pot.
- 6
Pour the coconut milk over the packets. Add the fish sauce and whole green chilies (if using).
Približno 1 min
Kuharjeva opomba: The coconut milk should mostly cover the packets; add a splash of water if needed to ensure they are submerged.
- 7
Bring the mixture to a gentle boil over medium heat, then reduce the heat to low, cover the pot, and simmer for 40-50 minutes, or until the taro leaves are very tender and the sauce has thickened.
Približno 50 min
Kuharjeva opomba: Stir occasionally to prevent the coconut milk from scorching at the bottom of the pot, but be gentle so as not to break the packets.
- 8
Serve the pinangat hot with steamed white rice.
Na porcijo
Hranilne vrednosti
- Kalorije
- 474,2kcal
- Beljakovine
- 16g
- Ogljikovi hidrati
- 15,5g
- Maščobe
- 46,4g
- Vlaknine
- 5,5g
- Sladkorji
- 6,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover pinangat in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce has become too thick.