Pink Salmon Croquettes
A simple and budget-friendly recipe for crispy salmon patties using canned salmon. The mixture comes together in minutes and is pan-fried until golden brown, making it an ideal choice for a quick weeknight meal.
Izvirni recept avtorja Forkin
- Skupni čas
- 20 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 334 kcal
Informacije o alergenih: lahko vsebuje jajca, ribe in gluten. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
- 420 gcanned pink salmon, undrained
- 0,5 skodelicaall-purpose flour
- 1 žličkabaking powder
- 1 kosegg, lightly beaten
- 0,5 žličkasalt
- 0,25 žličkablack pepper, freshly ground
- 4 žlicavegetable oil, for frying
Oprema
slotted spatula · large skillet · fork · mixing bowl
Postopek
Korak za korakom
- 1
Empty the undrained canned salmon into a medium bowl. Use a fork to flake the salmon and mash any soft bones.
Približno 3 min
Kuharjeva opomba: The liquid from the can adds moisture and flavor, so be sure to include it.
- 2
Add the all-purpose flour, baking powder, beaten egg, salt, and black pepper to the bowl.
Približno 1 min
- 3
Stir with the fork until all ingredients are just combined into a thick mixture. Avoid overmixing.
Približno 1 min
- 4
Pour the vegetable oil into a large skillet and heat over medium to medium-high heat.
Približno 2 min
Kuharjeva opomba: The oil is ready when a small drop of batter sizzles immediately.
- 5
Carefully drop tablespoon-sized portions of the salmon mixture into the hot oil, flattening them slightly with the back of the spoon.
Približno 1 min
Kuharjeva opomba: Don't overcrowd the pan; cook in batches if necessary.
- 6
Fry for 3-4 minutes per side, until golden brown and cooked through.
Približno 7 min
Kuharjeva opomba: Adjust the heat if the croquettes are browning too quickly.
- 7
Remove the cooked croquettes with a slotted spatula and place them on a paper towel-lined plate to drain excess oil.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 334kcal
- Beljakovine
- 23,8g
- Ogljikovi hidrati
- 11,9g
- Maščobe
- 20,7g
- Vlaknine
- 0,4g
- Sladkorji
- 0,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store cooled croquettes in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until hot and crispy.