Side DishMain Course

Piperrada

Name: Piperrada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porcije
Cuisine: spanish, basque
Ingredients: 2 kos red bell pepper seeded and sliced; 1 kos green bell pepper seeded and sliced; 1 kos yellow onion thinly sliced; 2 strok garlic minced; 400 g canned diced tomato undrained; 2 žlica olive oil; 0,5 žlička paprika; 0,75 žlička salt; 0,25 žlička black pepper freshly ground; 2 žlica fresh parsley chopped (neobvezno)

Piperrada is a vibrant and flavorful Basque dish made with sautéed bell peppers, tomatoes, and onions. It's a simple yet elegant side dish that can also be enjoyed as a light meal with crusty bread. This vegan version highlights the natural sweetness of the vegetables.

Izvirni recept avtorja Forkin

Skupni čas: 45 min
Porcije: 4
Zahtevnost: Lahko
Na porcijo: 144 kcal

VeganskoVegetarijanskoBrez glutena

Priprava

Sestavine

2 kosred bell pepper, seeded and sliced
1 kosgreen bell pepper, seeded and sliced
1 kosyellow onion, thinly sliced
2 strokgarlic, minced
400 gcanned diced tomato, undrained
2 žlicaolive oil
0,5 žličkapaprika
0,75 žličkasalt
0,25 žličkablack pepper, freshly ground

garnish

2 žlicafresh parsley, chopped(neobvezno)

Oprema

large skillet · spoon · cutting board · knife

Postopek

Korak za korakom

1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Približno 1 min
2
Add the sliced yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Približno 7 min
Kuharjeva opomba: Do not brown the onions; aim for a gentle sweat.
3
Stir in the minced garlic and cook for another minute until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
4
Add the sliced red bell pepper and green bell pepper to the skillet.
5
Cook the peppers, stirring occasionally, for about 10-12 minutes, until they begin to soften.
Približno 12 min
6
Pour in the canned diced tomatoes, paprika, salt, and black pepper.
7
Stir everything together, bring the mixture to a gentle simmer, then reduce the heat to low.
Približno 2 min
8
Cover the skillet and let the piperrada simmer for 10-15 minutes, allowing the flavors to meld and the vegetables to become very tender.
Približno 15 min
Kuharjeva opomba: Stir occasionally to prevent sticking.
9
Taste and adjust seasoning if necessary.
Približno 1 min
10
Serve warm, garnished with fresh parsley if desired.

Na porcijo

Hranilne vrednosti

68%Ocena

Kalorije: 144,1kcal
Beljakovine: 3,2g
Ogljikovi hidrati: 18,3g
Maščobe: 7,3g
Vlaknine: 4,4g
Sladkorji: 11,1g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover piperrada in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a saucepan over low heat or in the microwave until warmed through.