Ragoût de Homard à l'Armoricaine
This classic French dish features succulent lobster cooked in a rich, flavorful tomato and brandy sauce. It's an elegant main course perfect for special occasions. The sauce is deeply savory with aromatic herbs and a hint of spice.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 25 min
- Porcije
- 4
- Zahtevnost
- Težko
- Na porcijo
- 490 kcal
Informacije o alergenih: lahko vsebuje zelena, raki, ribe, mleko in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 2 koslive lobster, about 500g each
- 2 žlicaolive oil
- 2 kosshallot, finely chopped
- 2 strokgarlic, minced
- 0,5 skodelicabrandy
- 0,5 skodelicadry white wine
- 1 skodelicacanned crushed tomatoes
- 1,5 skodelicafish stock
- 3 gfresh thyme
- 1 kosbay leaf
- 0,25 žličkacayenne pepper
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
- 2 žlicaunsalted butter, cold, cut into cubes(neobvezno)
garnish
- 2 žlicafresh parsley, chopped
Oprema
ice bath · fine-mesh sieve · large pot · dutch oven · cutting board · knife
Postopek
Korak za korakom
- 1
Bring a large pot of salted water to a rolling boil.
Približno 5 min
- 2
Carefully place the live lobsters into the boiling water, cover, and cook for 8-10 minutes until bright red.
Približno 10 min
- 3
Remove lobsters from the pot and plunge them into an ice bath to stop the cooking.
Približno 2 min
- 4
Once cool enough to handle, twist off the claws and tail from each lobster.
Približno 5 min
- 5
Crack the claws and tails, then remove the meat, being careful to keep it in large pieces.
Približno 10 min
Kuharjeva opomba: Reserve the shells and any tomalley (green liver) or coral (red roe) for the sauce.
- 6
In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.
Približno 1 min
- 7
Add the shallot and cook until softened, about 3-4 minutes.
Približno 4 min
- 8
Stir in the garlic and cook for another minute until fragrant.
Približno 1 min
- 9
Add the reserved lobster shells to the pot and sauté for 5 minutes, crushing them slightly with a spoon to release flavor.
Približno 5 min
- 10
Pour in the brandy and flambé (carefully ignite with a match) if desired, otherwise let it reduce for 1-2 minutes.
Približno 2 min
Kuharjeva opomba: If you don't feel comfortable flambéing, simply let the alcohol cook off.
- 11
Add the dry white wine and cook until it has reduced by half, about 3-5 minutes.
Približno 5 min
- 12
Stir in the canned crushed tomatoes, fish stock, fresh thyme, bay leaf, cayenne pepper, salt, and black pepper.
Približno 1 min
- 13
Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 20 minutes to allow flavors to meld.
Približno 20 min
- 14
Strain the sauce through a fine-mesh sieve, pressing on the solids (especially the shells) to extract all liquid and flavor.
Približno 3 min
Kuharjeva opomba: Discard the solids after straining.
- 15
Return the strained sauce to the pot and bring it to a gentle simmer.
Približno 1 min
- 16
Add the cooked lobster meat to the sauce and warm through for 2-3 minutes.
Približno 3 min
Kuharjeva opomba: Do not overcook the lobster meat at this stage, as it will become tough.
- 17
Remove the pot from the heat and swirl in the cold unsalted butter, if using, until melted and incorporated.
Približno 1 min
Kuharjeva opomba: This step adds richness and gloss to the sauce.
- 18
Taste and adjust seasoning if necessary.
- 19
Serve immediately, garnished with fresh parsley.
Kuharjeva opomba: Traditionally served with rice or crusty bread.
Na porcijo
Hranilne vrednosti
- Kalorije
- 490,4kcal
- Beljakovine
- 50,9g
- Ogljikovi hidrati
- 11g
- Maščobe
- 17,3g
- Vlaknine
- 1,5g
- Sladkorji
- 3,3g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover ragoût in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warmed through, being careful not to overcook the lobster.