Ratatouille
A classic French Provençal dish featuring summer vegetables baked in a rich tomato and bell pepper sauce. Thinly sliced eggplant, zucchini, and tomato are layered in a beautiful spiral for a presentation that is as delightful as its flavor. This recipe is naturally vegan and gluten-free, serving well as a hearty side or a light main course.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 30 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 189 kcal
Priprava
Sestavine
sauce
- 2 žlicaolive oil
- 1 kosyellow onion, finely chopped
- 3 strokgarlic, minced
- 1 kosred bell pepper, finely chopped
- 400 gcanned crushed tomato
- 1 žličkadried thyme
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
vegetables
- 1 koszucchini, sliced into 3mm thick rounds
- 1 koseggplant, sliced into 3mm thick rounds
- 4 kosroma tomato, sliced into 3mm thick rounds
garnish
- 1 žlicaolive oil
- 3 kosfresh thyme, sprigs(neobvezno)
Oprema
cutting board · knife · oven · oven-safe skillet
Postopek
Korak za korakom
- 1
Preheat your oven to 190°C (375°F).
Približno 5 min
- 2
In a 25cm (10-inch) oven-safe skillet, heat the olive oil for the sauce over medium heat.
Približno 2 min
Kuharjeva opomba: If you don't have an oven-safe skillet, you can make the sauce in a regular pan and transfer it to a baking dish.
- 3
Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Približno 7 min
- 4
Stir in the minced garlic and chopped red bell pepper. Cook for another 5 minutes until the pepper begins to soften.
Približno 5 min
- 5
Pour in the crushed tomatoes, then stir in the dried thyme, salt, and black pepper.
Približno 1 min
- 6
Bring the sauce to a gentle simmer and cook for 5 minutes. Remove from the heat and spread it evenly across the bottom of the skillet.
Približno 5 min
- 7
Arrange the sliced zucchini, eggplant, and roma tomato on top of the sauce in an alternating, overlapping spiral pattern, starting from the outside edge and working your way in.
Približno 10 min
Kuharjeva opomba: Using a mandoline slicer can help you get uniform slices quickly, which ensures even cooking.
- 8
Drizzle the arranged vegetables with the olive oil for the garnish and place the fresh thyme sprigs on top.
Približno 1 min
- 9
Cover the skillet with a lid or aluminum foil and bake for 30 minutes.
Približno 30 min
- 10
Remove the cover and continue to bake for an additional 20-25 minutes, until the vegetables are tender and lightly browned.
Približno 25 min
- 11
Let the ratatouille rest for at least 5 minutes before serving. Remove the thyme sprigs if desired.
Približno 5 min
Kuharjeva opomba: Ratatouille's flavor deepens as it cools, and it's also delicious served at room temperature.
Na porcijo
Hranilne vrednosti
- Kalorije
- 188,5kcal
- Beljakovine
- 4,1g
- Ogljikovi hidrati
- 21,1g
- Maščobe
- 10,9g
- Vlaknine
- 6,4g
- Sladkorji
- 12,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan on the stovetop or in the microwave until warmed through.