Red Beans And Rice
A hearty and traditional Creole dish featuring slow-simmered red beans with savory salt pork and the classic 'holy trinity' of onion, bell pepper, and celery. Served over fluffy white rice, this one-pot meal is pure comfort food.
Izvirni recept avtorja Forkin
- Skupni čas
- 2 h 50 min
- Porcije
- 6
- Zahtevnost
- Srednje
- Na porcijo
- 1135 kcal
Informacije o alergenih: lahko vsebuje zelena. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 454 gdried red kidney bean, rinsed and soaked overnight
- 454 gsalt pork, cut into 1-inch cubes
- 1 kosyellow onion, chopped
- 1 kosgreen bell pepper, chopped
- 1 koscelery, chopped
- 2 strokgarlic, minced
- 2000 mlwater
- 1 kossmall hot pepper, whole(neobvezno)
- 1 kosbay leaf(neobvezno)
- 1 žličkasalt, or to taste
- 0,5 žličkablack pepper, freshly ground
beans
- 1 žličkaitalian seasoning
garnish
- 1 ščepecitalian seasoning
for serving
- 1200 gcooked rice, for serving
Oprema
large pot · colander · small saucepan · cutting board · knife
Postopek
Korak za korakom
- 1
Place the salt pork cubes in a small saucepan, cover with water, and bring to a boil. Boil for 5 minutes to remove excess salt, then drain and set aside.
Približno 10 min
Kuharjeva opomba: This step is crucial for controlling the saltiness of the final dish, as salt pork is heavily cured.
- 2
In a large pot or Dutch oven, combine the drained soaked beans, the boiled salt pork, chopped onion, bell pepper, celery, and minced garlic.
Približno 5 min
- 3
Pour in the water and add the first portion of Italian seasoning, the whole hot pepper, and the bay leaf. Stir everything together.
Približno 2 min
Kuharjeva opomba: Leaving the hot pepper whole will infuse the dish with flavor without making it overwhelmingly spicy. You can remove it at any time.
- 4
Bring the mixture to a boil over high heat, then reduce the heat to low, cover the pot, and let it simmer gently.
Približno 10 min
- 5
Cook for 2 to 2.5 hours, stirring occasionally, until the beans are tender and the liquid has started to thicken.
Približno 2 h
Kuharjeva opomba: If the mixture looks too dry at any point, add a splash of hot water.
- 6
Using the back of a spoon, mash about a cup of the beans against the side of the pot and stir them back into the mixture to create a creamier texture.
Približno 1 min
- 7
Remove and discard the bay leaf and the whole hot pepper. Stir in the final pinch of Italian seasoning.
Približno 1 min
- 8
Taste and season with salt and black pepper as needed. Serve hot over a bed of cooked rice.
Približno 1 min
Kuharjeva opomba: Be cautious when adding salt, as the salt pork will have already seasoned the beans significantly.
Na porcijo
Hranilne vrednosti
- Kalorije
- 1135,2kcal
- Beljakovine
- 27g
- Ogljikovi hidrati
- 115,3g
- Maščobe
- 62,9g
- Vlaknine
- 14,8g
- Sladkorji
- 4,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftovers in an airtight container in the refrigerator.
Reheat gently on the stovetop, adding a splash of water to loosen, or in the microwave.