Revuelto De Setas
A classic Spanish tapa featuring creamy scrambled eggs with savory sautéed mushrooms and garlic. This quick and simple dish makes a perfect light meal or appetizer.
Izvirni recept avtorja Forkin
- Skupni čas
- 15 min
- Porcije
- 2
- Zahtevnost
- Lahko
- Na porcijo
- 358 kcal
Informacije o alergenih: lahko vsebuje jajca in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
- 4 koslarge egg
- 200 gcremini mushroom, wiped clean and sliced
- 2 žlicaextra virgin olive oil
- 2 strokgarlic, minced
- 1 žlicaflat-leaf parsley, finely chopped
- 0,5 žličkasalt
- 0,25 žličkablack pepper, freshly ground
- 2 žlicaheavy cream(neobvezno)
Oprema
bowl · spatula · frying pan · cutting board · knife · whisk
Postopek
Korak za korakom
- 1
In a medium bowl, crack the eggs. Add the salt, black pepper, and optional heavy cream, then whisk lightly until just combined and set aside.
Približno 2 min
- 2
Heat the olive oil in a medium non-stick skillet over medium-high heat.
Približno 1 min
- 3
Add the sliced mushrooms to the hot pan and cook, stirring occasionally, until they have released their liquid and are nicely browned, about 5-6 minutes.
Približno 6 min
Kuharjeva opomba: Avoid overcrowding the pan to ensure the mushrooms sauté rather than steam. Cook in batches if necessary.
- 4
Add the minced garlic to the pan and cook for about 30 seconds until fragrant, stirring constantly to prevent burning.
Približno 1 min
- 5
Reduce the heat to low, then pour the whisked egg mixture over the mushrooms.
- 6
Let the eggs cook undisturbed for about 20 seconds, then use a spatula to gently push them from the edges toward the center, creating soft, large curds. Continue until the eggs are mostly set but still look moist.
Približno 2 min
Kuharjeva opomba: For the creamiest texture, remove the pan from the heat while the eggs are slightly underdone; they will finish cooking in the residual heat.
- 7
Remove the skillet from the heat, stir in the fresh parsley, and serve immediately.
Na porcijo
Hranilne vrednosti
- Kalorije
- 357,6kcal
- Beljakovine
- 16,9g
- Ogljikovi hidrati
- 7g
- Maščobe
- 30,5g
- Vlaknine
- 1,5g
- Sladkorji
- 3,7g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftovers in an airtight container in the refrigerator.
Gently reheat in a non-stick pan over low heat until just warmed through, being careful not to overcook the eggs.