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Forkin
Side DishDinner

Saag Aloo

This traditional Indian side dish features tender potatoes cooked with vibrant spinach and a blend of aromatic spices. It's a comforting and flavorful accompaniment to any meal, naturally vegan and gluten-free.

Izvirni recept avtorja Forkin

Skupni čas
40 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
208 kcal
VeganskoVegetarijanskoBrez glutena
Saag Aloo

Priprava

Sestavine

Sestavine

  • 500 gpotato, peeled and cubed into 1-inch pieces
  • 300 gspinach, washed and roughly chopped
  • 1 kosyellow onion, finely chopped
  • 3 strokgarlic, minced
  • 15 gginger, grated
  • 1 kosgreen chili, finely chopped
  • 1 žličkacumin seed
  • 0,5 žličkaturmeric powder
  • 1 žličkacoriander powder
  • 0,5 žličkagaram masala
  • 2 žlicavegetable oil
  • 120 mlwater
  • 0,75 žličkasalt

garnish

  • 15 gfresh cilantro, chopped(neobvezno)

Oprema

large pan · knife · cutting board

Postopek

Korak za korakom

  1. 1

    Heat vegetable oil in a large pan or pot over medium heat.

    Približno 1 min

    Kuharjeva opomba: Use a pan with a lid, as you'll need it later for simmering.

  2. 2

    Add cumin seed and let them sizzle for about 30 seconds until fragrant.

  3. 3

    Stir in yellow onion and cook until softened and translucent, about 5-7 minutes.

    Približno 6 min

    Kuharjeva opomba: Stir occasionally to prevent burning.

  4. 4

    Add minced garlic, grated ginger, and green chili, cooking for another minute until aromatic.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  5. 5

    Stir in turmeric powder, coriander powder, and salt, cooking for 30 seconds to toast the spices.

  6. 6

    Add the cubed potato and toss to coat evenly with the spices.

    Približno 1 min

  7. 7

    Pour in water, bring to a simmer, then cover the pan and cook for 10-12 minutes, or until the potatoes are almost tender.

    Približno 12 min

    Kuharjeva opomba: Check the potatoes by piercing with a fork; they should be firm but yielding.

  8. 8

    Uncover the pan, add the chopped spinach, and stir gently until it wilts down, which should take about 3-5 minutes.

    Približno 4 min

    Kuharjeva opomba: The spinach will reduce significantly in volume.

  9. 9

    Stir in garam masala and cook for another minute.

    Približno 1 min

  10. 10

    Taste and adjust seasoning if necessary.

    Kuharjeva opomba: Add more salt if needed.

  11. 11

    Garnish with fresh cilantro before serving, if using.

Na porcijo

Hranilne vrednosti

75%Ocena
Kalorije
207,7kcal
Beljakovine
5,8g
Ogljikovi hidrati
30,2g
Maščobe
8g
Vlaknine
5,8g
Sladkorji
3,1g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Saag Aloo in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a pan over medium heat or in the microwave until warmed through, adding a splash of water if it seems dry.