Senegalese Fattayah (Meat Pies)
These savory Senegalese meat pies, known as Fattayah, feature a flavorful ground beef filling encased in a soft, fried dough. They make a perfect snack or light meal, offering a delightful blend of spices and textures.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 35 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 703 kcal
Informacije o alergenih: lahko vsebuje gluten. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
dough
- 2,5 skodelicaall-purpose flour
- 0,75 skodelicawater, warm
- 1 žličkaactive dry yeast
- 1 žličkasugar
- 0,5 žličkasalt
- 2 žlicavegetable oil
filling
- 250 gground beef, lean
- 0,5 kosyellow onion, finely chopped
- 2 strokgarlic, minced
- 0,5 žličkaginger, grated
- 1 žlicatomato paste
- 0,25 kosscotch bonnet pepper, minced(neobvezno)
- 0,5 žličkacurry powder
- 0,25 žličkablack pepper
- 0,5 žličkasalt
- 2 žlicawater
frying
- 3 skodelicavegetable oil, for frying
Oprema
slotted spoon · pan · deep pot · fork · large bowl · kitchen towel · wire rack · spoon · small bowl
Postopek
Korak za korakom
- 1
In a small bowl, combine the warm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Približno 10 min
- 2
In a large bowl, whisk together the all-purpose flour and salt.
Približno 1 min
- 3
Pour the activated yeast mixture and vegetable oil into the flour mixture.
Približno 1 min
- 4
Mix with a spoon until a shaggy dough forms, then turn it out onto a lightly floured surface.
Približno 2 min
- 5
Knead the dough for 8-10 minutes until it is smooth and elastic.
Približno 10 min
- 6
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 30 minutes, or until doubled in size.
Približno 30 min
- 7
While the dough is rising, prepare the filling. Heat a tablespoon of vegetable oil in a pan over medium heat.
Približno 1 min
- 8
Add the finely chopped yellow onion and cook until softened, about 3-4 minutes.
Približno 4 min
- 9
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Približno 1 min
- 10
Add the ground beef to the pan, breaking it up with a spoon, and cook until browned.
Približno 5 min
- 11
Drain any excess fat from the ground beef.
Približno 1 min
- 12
Stir in the tomato paste, minced scotch bonnet pepper (if using), curry powder, black pepper, and salt.
Približno 1 min
Kuharjeva opomba: Adjust the amount of scotch bonnet pepper to your desired spice level.
- 13
Add the water to the filling mixture and simmer for 5 minutes, allowing the flavors to meld.
Približno 5 min
Kuharjeva opomba: The filling should be moist but not watery.
- 14
Remove the filling from the heat and let it cool slightly.
Približno 5 min
- 15
Once the dough has risen, punch it down gently and divide it into 8 equal pieces.
Približno 2 min
- 16
On a lightly floured surface, roll each piece of dough into a thin circle, about 5-6 inches in diameter.
Približno 5 min
- 17
Place a spoonful of the cooled meat filling on one half of each dough circle.
Približno 3 min
Kuharjeva opomba: Do not overfill, or the pies will be difficult to seal.
- 18
Fold the other half of the dough over the filling to create a crescent shape and crimp the edges with a fork to seal securely.
Približno 5 min
Kuharjeva opomba: Ensure the edges are well-sealed to prevent filling from leaking during frying.
- 19
Heat the vegetable oil for frying in a deep pot or Dutch oven over medium-high heat to 350°F (175°C).
Približno 5 min
Kuharjeva opomba: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 20
Carefully place 2-3 fattayah into the hot oil, being careful not to overcrowd the pan.
Približno 1 min
- 21
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Približno 6 min
- 22
Remove the fried fattayah with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
Približno 1 min
- 23
Serve warm and enjoy!
Na porcijo
Hranilne vrednosti
- Kalorije
- 703,2kcal
- Beljakovine
- 19,4g
- Ogljikovi hidrati
- 65,3g
- Maščobe
- 40,1g
- Vlaknine
- 3,2g
- Sladkorji
- 3,2g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover Fattayah in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 350°F (175°C) until warmed through and crispy.