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Forkin
Side Dish

Simple Farofa

Farofa is a classic Brazilian side dish made from toasted cassava flour. This version is simple yet flavorful, perfect for accompanying grilled meats or stews. Its unique texture and savory taste make it a versatile addition to many meals.

Izvirni recept avtorja Forkin

Skupni čas
15 min
Porcije
4
Zahtevnost
Lahko
Na porcijo
294 kcal
VegetarijanskoBrez glutena

Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Simple Farofa

Priprava

Sestavine

Sestavine

  • 250 gcassava flour
  • 30 gbutter
  • 0,5 kosonion, finely chopped
  • 2 strokgarlic, minced
  • 1 žličkasalt
  • 0,5 žličkablack pepper, freshly ground

garnish

  • 2 žlicafresh parsley, chopped(neobvezno)

Oprema

large skillet · wooden spoon

Postopek

Korak za korakom

  1. 1

    Melt the butter in a large skillet or frying pan over medium heat.

    Približno 1 min

  2. 2

    Add the onion to the pan and sauté until softened and translucent, about 3-4 minutes.

    Približno 4 min

  3. 3

    Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.

    Približno 1 min

  4. 4

    Add the cassava flour to the pan and mix well with the onion and garlic mixture.

    Približno 1 min

  5. 5

    Continue toasting the cassava flour, stirring constantly, for 5-7 minutes until it turns a light golden color and develops a nutty aroma.

    Približno 7 min

    Kuharjeva opomba: Keep stirring to prevent the flour from burning, as it can toast quickly.

  6. 6

    Season with salt and black pepper, then remove from heat.

    Kuharjeva opomba: Taste and adjust seasoning as needed.

  7. 7

    If using, stir in the fresh parsley just before serving.

Na porcijo

Hranilne vrednosti

60%Ocena
Kalorije
294kcal
Beljakovine
0,7g
Ogljikovi hidrati
59g
Maščobe
6,2g
Vlaknine
0,8g
Sladkorji
3,1g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover farofa in an airtight container in the refrigerator.

Pogrevanje

Reheat in a dry skillet over medium heat, stirring occasionally, until warmed through.