Simple Hungarian Lecsó
Lecsó is a classic Hungarian vegetable stew featuring sweet peppers, tomatoes, and onions seasoned with paprika. This versatile dish can be served as a rustic main course with bread or as a side for grilled meats. It's a simple, comforting recipe that highlights late summer produce.
Izvirni recept avtorja Forkin
- Skupni čas
- 50 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 146 kcal
Priprava
Sestavine
- 1 kosyellow onion, thinly sliced
- 3 kosbell pepper, cored, seeded, and sliced into strips
- 4 kostomato, roughly chopped
- 2 žlicasunflower oil
- 3 strokgarlic, minced
- 1 žlicasweet paprika
- 0,5 žličkahot paprika(neobvezno)
- 1 žličkasalt, or to taste
- 0,5 žličkablack pepper, freshly ground
Oprema
large pot · wooden spoon · cutting board · knife
Postopek
Korak za korakom
- 1
Heat the sunflower oil in a large pot or Dutch oven over medium heat.
Približno 2 min
Kuharjeva opomba: Using a heavy-bottomed pot helps prevent scorching and ensures even cooking.
- 2
Add the sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.
Približno 7 min
- 3
Remove the pot from the heat briefly and stir in the sweet paprika, optional hot paprika, and minced garlic. Cook for 30 seconds until fragrant.
Približno 1 min
Kuharjeva opomba: Taking the pot off the heat prevents the paprika from burning, which can make it taste bitter.
- 4
Return the pot to the heat, add the sliced bell peppers, and stir to coat them in the onion and spice mixture.
Približno 1 min
Kuharjeva opomba: Yellow, orange, or light green peppers are traditional and have a sweeter flavor than green bell peppers.
- 5
Cook the peppers, stirring occasionally, until they begin to soften, about 10 minutes.
Približno 10 min
- 6
Add the chopped tomatoes, salt, and black pepper to the pot. Stir everything together.
Približno 1 min
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 15-20 minutes, or until the vegetables are very tender and the sauce has thickened.
Približno 20 min
Kuharjeva opomba: If the stew seems too dry, you can add a splash of water or vegetable broth.
- 8
Taste and adjust the seasoning with more salt or pepper if needed before serving.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 146kcal
- Beljakovine
- 3,5g
- Ogljikovi hidrati
- 18,6g
- Maščobe
- 8,1g
- Vlaknine
- 4,9g
- Sladkorji
- 9,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store in an airtight container in the refrigerator.
Reheat gently in a saucepan over medium-low heat until warmed through.