Main CourseSoupDinner

Sopa da Pedra

Name: Sopa da Pedra
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Yield: 6 porcij
Cuisine: portuguese
Ingredients: 250 g dried red kidney bean soaked overnight; 150 g smoked bacon diced; 300 g pork shoulder cut into 2cm cubes; 150 g chorizo sliced; 150 g smoked pork sausage sliced; 1 kos yellow onion chopped; 3 strok garlic minced; 1 žlica tomato paste; 2 l water; 400 g potato peeled and cubed; 2 kos carrot peeled and sliced; 100 g collard greens shredded; 1 žlica olive oil; 1 kos bay leaf; 1 žlička salt; 0,5 žlička black pepper freshly ground

Sopa da Pedra, or "Stone Soup," is a hearty Portuguese stew traditionally made with a variety of meats and vegetables. This rustic recipe combines beans, potatoes, and an assortment of smoked and fresh pork cuts to create a rich and flavorful meal. It's a comforting dish perfect for a cold day.

Izvirni recept avtorja Forkin

Skupni čas: 2 h 30 min
Porcije: 6
Zahtevnost: Srednje
Na porcijo: 686 kcal

Brez glutena

Priprava

Sestavine

250 gdried red kidney bean, soaked overnight
150 gsmoked bacon, diced
300 gpork shoulder, cut into 2cm cubes
150 gchorizo, sliced
150 gsmoked pork sausage, sliced
1 kosyellow onion, chopped
3 strokgarlic, minced
1 žlicatomato paste
2 lwater
400 gpotato, peeled and cubed
2 koscarrot, peeled and sliced
100 gcollard greens, shredded
1 žlicaolive oil
1 kosbay leaf
1 žličkasalt
0,5 žličkablack pepper, freshly ground

Oprema

slotted spoon · large pot · dutch oven · cutting board · knife

Postopek

Korak za korakom

1
Drain the soaked red kidney beans and rinse them thoroughly.
Približno 5 min
Kuharjeva opomba: Soaking beans overnight greatly reduces cooking time and improves digestibility.
2
In a large pot or Dutch oven, heat the olive oil over medium heat.
Približno 1 min
3
Add the diced smoked bacon and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside, leaving the rendered fat in the pot.
Približno 7 min
Kuharjeva opomba: The rendered bacon fat adds a lot of flavor to the soup base.
4
Add the pork shoulder to the pot and brown on all sides for about 8-10 minutes. Remove the pork and set aside with the bacon.
Približno 10 min
Kuharjeva opomba: Browning the meat creates a deeper flavor profile for the soup.
5
Add the chopped yellow onion to the pot and sauté until softened and translucent, about 5 minutes.
Približno 5 min
6
Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.
Približno 1 min
7
Return the browned pork shoulder to the pot. Add the chorizo, smoked pork sausage, rinsed red kidney beans, bay leaf, water, salt, and black pepper.
Približno 2 min
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes, or until the pork is tender and the beans are nearly cooked.
Približno 1 h
Kuharjeva opomba: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
9
Stir in the cubed potatoes and sliced carrots. Continue to simmer, covered, for another 20-25 minutes, or until the vegetables are tender.
Približno 25 min
Kuharjeva opomba: Add a little more water if the soup becomes too thick during cooking.
10
Add the shredded collard greens and cooked bacon to the pot. Cook for 5-7 minutes more, or until the collard greens are wilted and tender-crisp.
Približno 7 min
Kuharjeva opomba: Don't overcook the greens; they should still have a bit of bite.
11
Taste and adjust seasoning if necessary.
Približno 1 min
12
Remove the bay leaf before serving.

Na porcijo

Hranilne vrednosti

24%Ocena

Kalorije: 685,6kcal
Beljakovine: 39,3g
Ogljikovi hidrati: 45,5g
Maščobe: 38,4g
Vlaknine: 10g
Sladkorji: 4,6g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Sopa da Pedra in an airtight container in the refrigerator.

Pogrevanje

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.