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BreakfastSnack

Strawberry Yogurt

A simple and quick homemade yogurt that combines plain yogurt with fresh strawberries and banana for natural sweetness. A touch of cinnamon and nutmeg adds a warm, spicy note to this refreshing snack or breakfast.

Izvirni recept avtorja Forkin

Skupni čas
10 min
Porcije
2
Zahtevnost
Lahko
Na porcijo
187 kcal
VegetarijanskoBrez glutena

Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Strawberry Yogurt

Priprava

Sestavine

  • 1 skodelicaplain yogurt
  • 1 žlicamilk powder(neobvezno)
  • 1 žličkahoney
  • 1 ščepecground cinnamon
  • 1 ščepecground nutmeg
  • 1 kosbanana, mashed
  • 0,75 skodelicastrawberry, sliced

Oprema

bowl · cutting board · knife · whisk

Postopek

Korak za korakom

  1. 1

    In a medium bowl, whisk together the plain yogurt, milk powder, honey, ground cinnamon, and ground nutmeg until smooth.

    Približno 3 min

    Kuharjeva opomba: Using a whisk helps to incorporate the milk powder without lumps for a creamier texture.

  2. 2

    Add the mashed banana to the yogurt mixture and stir until it is fully combined.

    Približno 2 min

    Kuharjeva opomba: For a smoother consistency, you can blend the banana with the yogurt base before adding the strawberries.

  3. 3

    Gently fold in the sliced strawberries.

    Približno 2 min

    Kuharjeva opomba: For a different texture, you can roughly chop the strawberries instead of slicing them.

  4. 4

    Serve the yogurt immediately or chill in the refrigerator for up to 30 minutes before serving.

    Približno 1 min

Na porcijo

Hranilne vrednosti

74%Ocena
Kalorije
187,2kcal
Beljakovine
8,1g
Ogljikovi hidrati
31g
Maščobe
4,6g
Vlaknine
2,9g
Sladkorji
22,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store any leftovers in an airtight container in the refrigerator.

Pogrevanje

This dish is served cold.