Sugar-Free Apple Crumble
This comforting sugar-free apple crumble features tender, spiced apples beneath a crunchy, buttery oat topping. It's a healthier take on a classic British dessert, perfect for any time of year. Enjoy it warm with a dollop of sugar-free cream or yogurt.
Izvirni recept avtorja Forkin
- Skupni čas
- 55 min
- Porcije
- 6
- Zahtevnost
- Lahko
- Na porcijo
- 359 kcal
Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
filling
- 6 kosapple, peeled, cored, and sliced
- 2 žlicalemon juice
- 1 žličkacinnamon
- 0,25 žličkanutmeg
- 2 žlicaerythritol
crumble
- 1,5 skodelicaall-purpose flour
- 0,5 skodelicarolled oats
- 0,5 skodelicaerythritol
- 0,5 skodelicacold butter, cut into small cubes
Oprema
pastry blender (optional) · large bowl · medium bowl · oven · baking dish
Postopek
Korak za korakom
- 1
Preheat your oven to 180°C (350°F).
- 2
In a large bowl, combine the apples, lemon juice, cinnamon, nutmeg, and the erythritol for the filling. Toss gently to coat the apples evenly.
Približno 5 min
Kuharjeva opomba: Using a mix of tart and sweet apples can add more depth of flavor.
- 3
Pour the apple mixture into an oven-safe baking dish, about 9x13 inches or similar.
Približno 1 min
- 4
In a separate medium bowl, combine the flour, rolled oats, and the erythritol for the crumble topping.
Približno 2 min
- 5
Add the cold butter cubes to the flour mixture. Use your fingertips or a pastry blender to rub the butter into the dry ingredients until coarse crumbs form.
Približno 7 min
Kuharjeva opomba: Work quickly to prevent the butter from melting too much, which helps create a crispier crumble.
- 6
Evenly sprinkle the crumble topping over the apple mixture in the baking dish.
Približno 1 min
- 7
Bake for 35-40 minutes, or until the topping is golden brown and the apples are tender and bubbling.
Približno 35 min
Kuharjeva opomba: If the topping browns too quickly, you can loosely cover it with foil.
- 8
Remove from the oven and let it cool slightly before serving.
Približno 5 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 359kcal
- Beljakovine
- 4,6g
- Ogljikovi hidrati
- 73g
- Maščobe
- 16,4g
- Vlaknine
- 5,4g
- Sladkorji
- 15,3g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover apple crumble covered in the refrigerator.
Reheat in the oven at 160°C (325°F) for 10-15 minutes until warmed through.