Dessert

Sugar-Free Pumpkin Pie

Name: Sugar-Free Pumpkin Pie
Prep time: 25 min
Cook time: 1 h
Total time: 3 h 25 min
Yield: 8 porcij
Cuisine: american
Ingredients: 1 kos pie crust unbaked, 9-inch; 425 g pumpkin puree; 120 g erythritol; 2 žlička cinnamon ground; 1 žlička ginger ground; 0,5 žlička nutmeg ground; 0,25 žlička cloves ground; 0,5 žlička salt; 2 kos egg large, lightly beaten; 240 ml heavy cream; 120 ml almond milk unsweetened; 1 žlička vanilla extract

This sugar-free pumpkin pie offers a classic, comforting flavor without added sugar. A creamy, spiced pumpkin filling bakes in a flaky crust, perfect for a guilt-free dessert. It's an ideal choice for those managing sugar intake or simply looking for a healthier alternative.

Izvirni recept avtorja Forkin

Skupni čas: 3 h 25 min
Porcije: 8
Zahtevnost: Srednje
Na porcijo: 201 kcal

Informacije o alergenih: lahko vsebuje jajca, gluten, mleko, oreščki in drevesni oreščki. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

1 kospie crust, unbaked, 9-inch
425 gpumpkin puree
120 gerythritol
2 žličkacinnamon, ground
1 žličkaginger, ground
0,5 žličkanutmeg, ground
0,25 žličkacloves, ground
0,5 žličkasalt
2 kosegg, large, lightly beaten
240 mlheavy cream
120 mlalmond milk, unsweetened
1 žličkavanilla extract

Oprema

measuring cups · wire rack · measuring spoons · whisk · oven · large mixing bowl · pie dish

Postopek

Korak za korakom

1
Preheat your oven to 200°C (400°F).
Približno 10 min
2
Unroll the pie crust and gently press it into a 9-inch pie dish. Crimp the edges as desired.
Približno 3 min
3
In a large mixing bowl, combine the pumpkin puree, erythritol, cinnamon, ginger, nutmeg, cloves, and salt.
Približno 3 min
4
Whisk in the eggs, heavy cream, almond milk, and vanilla extract until the mixture is smooth and well combined.
Približno 3 min
5
Pour the pumpkin filling into the prepared pie crust.
Približno 1 min
6
Bake for 15 minutes at 200°C (400°F).
Približno 15 min
Kuharjeva opomba: This initial high heat helps set the crust.
7
Reduce the oven temperature to 175°C (350°F) and continue baking for 45-50 minutes, or until a knife inserted near the center comes out clean.
Približno 45 min
Kuharjeva opomba: If the crust edges start to brown too quickly, you can cover them loosely with aluminum foil.
8
Remove the pie from the oven and let it cool completely on a wire rack.
Približno 1 h
Kuharjeva opomba: Cooling is crucial for the pie to set properly.
9
Once cooled, refrigerate the pie for at least 2 hours before serving.
Približno 1 h
Kuharjeva opomba: Chilling further helps the pie firm up and enhances the flavors.

Na porcijo

Hranilne vrednosti

57%Ocena

Kalorije: 200,9kcal
Beljakovine: 3,8g
Ogljikovi hidrati: 26,5g
Maščobe: 15,5g
Vlaknine: 1g
Sladkorji: 5,2g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover pumpkin pie tightly covered in the refrigerator.

Pogrevanje

This pie is best served chilled.