DinnerMain Course

Swiss Deer Steak

Name: Swiss Deer Steak
Prep time: 15 min
Cook time: 1 h 50 min
Total time: 2 h 15 min
Yield: 6 porcij
Cuisine: american
Ingredients: 1362 g deer steak pounded to 1/2-inch thickness; 1 skodelica all-purpose flour; 1 žlička salt; 1 žlička black pepper ground; 4 žlica vegetable oil; 1 kos yellow onion large, sliced; 1 kos green bell pepper large, sliced; 4 žlica butter; 2 strok garlic minced; 800 g canned diced tomato undrained; 240 ml beef broth; 2 žlica worcestershire sauce

Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.

Izvirni recept avtorja Forkin

Skupni čas: 2 h 15 min
Porcije: 6
Zahtevnost: Srednje
Na porcijo: 562 kcal

Informacije o alergenih: lahko vsebuje ribe, gluten, mleko in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

1362 gdeer steak, pounded to 1/2-inch thickness
1 skodelicaall-purpose flour
1 žličkasalt
1 žličkablack pepper, ground
4 žlicavegetable oil
1 kosyellow onion, large, sliced
1 kosgreen bell pepper, large, sliced
4 žlicabutter
2 strokgarlic, minced
800 gcanned diced tomato, undrained
240 mlbeef broth
2 žlicaworcestershire sauce

Oprema

tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife

Postopek

Korak za korakom

1
Preheat your oven to 160°C (325°F).
Približno 5 min
2
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Približno 1 min
3
Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.
Približno 5 min
Kuharjeva opomba: Shake off any excess flour before searing to prevent the oil from burning.
4
Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.
Približno 2 min
5
Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.
Približno 10 min
Kuharjeva opomba: Don't move the steaks while they are searing to develop a good crust.
6
Remove the browned steaks from the skillet and set them aside on a plate.
Približno 1 min
7
Reduce the heat to medium, add the butter to the skillet, and allow it to melt.
Približno 1 min
8
Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.
Približno 7 min
9
Stir in the minced garlic and cook for one minute more until fragrant.
Približno 1 min
10
Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.
Približno 2 min
Kuharjeva opomba: Those browned bits, or 'fond', will add a lot of flavor to your sauce.
11
Stir in the canned diced tomatoes and bring the sauce to a simmer.
Približno 3 min
12
Return the seared deer steaks to the skillet, nestling them into the sauce.
Približno 1 min
13
Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.
Približno 1 min
14
Braise for 90 minutes, or until the deer steak is fork-tender.
Približno 1 h 30 min
15
Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.
Približno 10 min
Kuharjeva opomba: Resting allows the meat to reabsorb juices, making it more tender.

Na porcijo

Hranilne vrednosti

56%Ocena

Kalorije: 561,9kcal
Beljakovine: 57g
Ogljikovi hidrati: 28,4g
Maščobe: 23,1g
Vlaknine: 3,3g
Sladkorji: 7,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftovers in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a saucepan over low heat or in the microwave until warmed through.