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Thai Basil Tofu

This quick and flavorful vegan dish features pan-fried tofu simmered in a savory sauce with fresh basil. It's a perfect weeknight meal when served over steamed rice.

Izvirni recept avtorja Forkin

Skupni čas
35 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
199 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Thai Basil Tofu

Priprava

Sestavine

Sestavine

  • 400 gfirm tofu, pressed and cubed
  • 30 mlvegetable oil
  • 4 strokgarlic, minced
  • 1 kosshallot, thinly sliced
  • 1 kosred chili, sliced
  • 1 kosbell pepper, sliced
  • 1 skodelicathai basil, packed

sauce

  • 60 mlsoy sauce
  • 15 mldark soy sauce
  • 30 mlvegetarian oyster sauce
  • 10 gsugar
  • 60 mlwater
  • 5 gcornstarch

Oprema

spatula · large skillet or wok · small bowl · whisk

Postopek

Korak za korakom

  1. 1

    Press the firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.

    Približno 15 min

    Kuharjeva opomba: Pressing the tofu helps it absorb flavor better and achieve a crispier texture.

  2. 2

    In a small bowl, whisk together the soy sauce, dark soy sauce, vegetarian oyster sauce, sugar, water, and cornstarch for the sauce.

    Približno 1 min

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

    Približno 1 min

  4. 4

    Add the cubed tofu to the hot oil and pan-fry until golden brown and slightly crispy on all sides, about 5-7 minutes.

    Približno 7 min

    Kuharjeva opomba: Avoid overcrowding the pan to ensure even browning; cook in batches if necessary.

  5. 5

    Remove the tofu from the pan and set aside, leaving a small amount of oil in the skillet.

  6. 6

    Add the minced garlic, sliced shallot, and sliced red chili to the skillet and sauté for 1-2 minutes until fragrant.

    Približno 2 min

    Kuharjeva opomba: Adjust the amount of chili to your preferred spice level.

  7. 7

    Add the sliced bell pepper and cook for 2-3 minutes until slightly tender-crisp.

    Približno 3 min

  8. 8

    Pour the prepared sauce into the skillet and bring to a gentle simmer, stirring constantly until it thickens, about 1 minute.

    Približno 1 min

  9. 9

    Return the cooked tofu to the pan and toss to coat evenly with the sauce.

    Približno 1 min

  10. 10

    Stir in the packed Thai basil leaves and cook for just 30 seconds until they wilt.

    Približno 1 min

    Kuharjeva opomba: Add the basil at the very end to preserve its fresh flavor and aroma.

  11. 11

    Serve immediately over steamed jasmine rice.

Na porcijo

Hranilne vrednosti

65%Ocena
Kalorije
198,8kcal
Beljakovine
10,3g
Ogljikovi hidrati
13,7g
Maščobe
12,5g
Vlaknine
1,7g
Sladkorji
5,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Thai Basil Tofu in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a skillet over medium heat or in the microwave until warmed through.