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Tiella Barese

Tiella Barese is a comforting baked dish from Puglia, Italy, layering rice, potatoes, and mussels with tomatoes and herbs. This recipe delivers a flavorful and hearty meal, perfect for sharing.

Izvirni recept avtorja Forkin

Skupni čas
1 h 40 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
452 kcal

Informacije o alergenih: lahko vsebuje ribe, gluten, mehkužci in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.

Tiella Barese

Priprava

Sestavine

  • 1000 gmussel, scrubbed and de-bearded
  • 30 mlolive oil
  • 2 strokgarlic, minced
  • 200 gcherry tomato, halved
  • 120 mlwhite wine
  • 200 grice, Arborio or short-grain
  • 500 gpotato, peeled and thinly sliced
  • 1 kosyellow onion, thinly sliced
  • 15 gfresh parsley, chopped
  • 30 gfresh breadcrumb
  • 1 žličkasalt
  • 0,5 žličkablack pepper, freshly ground

Oprema

deep baking dish · fine-mesh sieve · large pot · knife

Postopek

Korak za korakom

  1. 1

    Preheat your oven to 180°C (350°F).

    Približno 5 min

  2. 2

    Heat half of the olive oil in a large pot or deep pan over medium heat.

    Približno 1 min

  3. 3

    Add the garlic and halved cherry tomatoes, cooking for 3-4 minutes until the tomatoes soften slightly.

    Približno 4 min

  4. 4

    Pour in the white wine and bring to a simmer, then add the mussels, covering the pot tightly.

    Približno 3 min

    Kuharjeva opomba: Ensure your pot has a tight-fitting lid to steam the mussels effectively.

  5. 5

    Cook for 5-7 minutes, shaking the pot occasionally, until the mussels open.

    Približno 7 min

    Kuharjeva opomba: Discard any mussels that do not open after cooking.

  6. 6

    Remove the mussels from the pot with a slotted spoon, reserving the cooking liquid.

    Približno 2 min

  7. 7

    Once cool enough to handle, remove most of the mussels from their shells, leaving a few in their shells for garnish if desired.

    Približno 5 min

  8. 8

    Strain the reserved mussel cooking liquid through a fine-mesh sieve to remove any grit, then set aside.

    Približno 2 min

    Kuharjeva opomba: This liquid is full of flavor and crucial for the dish.

  9. 9

    In a large baking dish (approx. 9x13 inch or similar), drizzle the remaining olive oil.

    Približno 1 min

  10. 10

    Arrange a layer of thinly sliced potatoes at the bottom of the dish.

    Približno 2 min

  11. 11

    Top the potatoes with a layer of thinly sliced yellow onion, then a sprinkle of chopped fresh parsley.

    Približno 2 min

  12. 12

    Spread half of the rice evenly over the onion and parsley.

    Približno 1 min

  13. 13

    Distribute the shelled mussels (and any in-shell mussels) over the rice layer.

    Približno 2 min

  14. 14

    Repeat the layers: remaining rice, then remaining onion, and finally the remaining potatoes.

    Približno 3 min

  15. 15

    Pour the strained mussel cooking liquid evenly over the layers.

    Približno 1 min

    Kuharjeva opomba: Ensure the liquid covers most of the ingredients; if not, add a little water or vegetable broth.

  16. 16

    Season with salt and black pepper.

  17. 17

    Sprinkle the fresh breadcrumbs over the top layer.

    Približno 1 min

  18. 18

    Cover the baking dish tightly with aluminum foil and bake for 40 minutes.

    Približno 40 min

    Kuharjeva opomba: The foil traps steam, helping the rice and potatoes cook through.

  19. 19

    Remove the foil and bake for another 20 minutes, or until the top is golden brown and the potatoes and rice are tender.

    Približno 20 min

    Kuharjeva opomba: Check for doneness by piercing a potato slice with a fork.

  20. 20

    Let the Tiella rest for 10 minutes before serving.

    Približno 10 min

    Kuharjeva opomba: This allows the flavors to meld and the rice to fully absorb the liquid.

Na porcijo

Hranilne vrednosti

71%Ocena
Kalorije
452,4kcal
Beljakovine
34,6g
Ogljikovi hidrati
43,2g
Maščobe
13,1g
Vlaknine
4,5g
Sladkorji
4,3g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Tiella Barese in an airtight container in the refrigerator.

Pogrevanje

Reheat in the oven at 160°C (325°F) until warmed through, or in a microwave.