Tomates Farcies (French Stuffed Tomatoes)
This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 15 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 521 kcal
Informacije o alergenih: lahko vsebuje jajca in gluten. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
- 4 koslarge tomato
- 250 gground beef, lean
- 250 gground pork, lean
- 1 kosyellow onion, finely chopped
- 2 strokgarlic, minced
- 0,5 skodelicacooked rice
- 2 žlicafresh parsley, chopped
- 1 žličkafresh thyme, chopped
- 1 kosegg, beaten
- 0,25 skodelicabread crumb
- 0,5 žličkasalt
- 0,25 žličkablack pepper
- 2 žlicaolive oil
- 0,5 skodelicavegetable broth
Oprema
large bowl · spoon · cutting board · knife · baking dish
Postopek
Korak za korakom
- 1
Preheat your oven to 180°C (350°F).
Približno 5 min
- 2
Wash the tomatoes and carefully slice off the tops (the stem end).
Približno 2 min
- 3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Približno 5 min
Kuharjeva opomba: Be careful not to pierce the tomato skin.
- 4
Finely chop the reserved tomato pulp.
Približno 2 min
- 5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Približno 5 min
- 6
Mix the ingredients thoroughly until well combined.
Približno 2 min
Kuharjeva opomba: Using your hands ensures everything is evenly distributed.
- 7
Stuff each hollowed tomato generously with the meat mixture.
Približno 3 min
Kuharjeva opomba: Don't pack too tightly, as the rice will expand slightly.
- 8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Približno 2 min
- 9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Približno 1 min
- 10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Približno 50 min
Kuharjeva opomba: If the tops brown too quickly, you can loosely cover the dish with foil.
- 11
Serve hot, optionally garnished with fresh herbs.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 521,3kcal
- Beljakovine
- 27,1g
- Ogljikovi hidrati
- 25,9g
- Maščobe
- 34,8g
- Vlaknine
- 3,8g
- Sladkorji
- 7,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover stuffed tomatoes in an airtight container in the refrigerator.
Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.