Main Course

Traditional Lutefisk

Name: Traditional Lutefisk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porcije
Cuisine: scandinavian
Ingredients: 1000 g lutefisk skin-on, boneless; 10 g salt; 200 g bacon diced; 800 g potato; 50 g butter melted; 1 ščepec black pepper freshly ground; 2 žlica mustard dijon (neobvezno)

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

Izvirni recept avtorja Forkin

Skupni čas: 45 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 634 kcal

Informacije o alergenih: lahko vsebuje mleko in gorčica. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

1000 glutefisk, skin-on, boneless
10 gsalt
200 gbacon, diced
800 gpotato

for serving

50 gbutter, melted
1 ščepecblack pepper, freshly ground
2 žlicamustard, dijon(neobvezno)

Oprema

saucepan · pot · fork · oven · baking dish · aluminum foil

Postopek

Korak za korakom

1
Preheat your oven to 200°C (400°F).
Približno 5 min
2
Rinse the lutefisk thoroughly under cold running water.
Približno 1 min
Kuharjeva opomba: This helps remove any excess lye.
3
Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.
Približno 2 min
Kuharjeva opomba: Ensure the dish is well-sealed to steam the fish effectively.
4
Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.
Približno 25 min
Kuharjeva opomba: Cooking time can vary based on thickness; check for doneness after 20 minutes.
5
While the fish bakes, peel the potatoes and cut them into even-sized pieces.
Približno 5 min
6
Place the potatoes in a pot, cover with cold water, and bring to a boil.
Približno 8 min
7
Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
Približno 15 min
8
In a separate pan, cook the diced bacon over medium heat until crispy.
Približno 10 min
Kuharjeva opomba: Render the fat completely for maximum flavor.
9
Drain the cooked lutefisk carefully, discarding any liquid.
Približno 1 min
Kuharjeva opomba: The liquid can be very strong, so drain it away.
10
Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.
Kuharjeva opomba: Offer Dijon mustard on the side for those who enjoy it.

Na porcijo

Hranilne vrednosti

30%Ocena

Kalorije: 634,4kcal
Beljakovine: 50,5g
Ogljikovi hidrati: 35,2g
Maščobe: 32,1g
Vlaknine: 4,7g
Sladkorji: 1,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Pogrevanje

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.