Tunisian Harissa Paste
This vibrant and spicy harissa paste is a staple condiment in Tunisian cuisine. Made with roasted red peppers and a blend of aromatic spices, it adds a fiery kick and depth of flavor to any dish. It's perfect as a marinade, a spread, or a flavorful addition to stews and sauces.
Izvirni recept avtorja Forkin
- Skupni čas
- 40 min
- Porcije
- 4
- Zahtevnost
- Lahko
- Na porcijo
- 159 kcal
Priprava
Sestavine
- 2 kosred bell pepper, halved and deseeded
- 50 gred chili, stems removed
- 3 strokgarlic, peeled
- 1 žličkacaraway seed
- 1 žličkacoriander seed
- 0,5 žličkacumin seed
- 0,5 žličkasmoked paprika
- 0,5 žličkasalt
- 0,25 skodelicaolive oil
- 2 žlicawater(neobvezno)
Oprema
spice grinder · food processor · baking sheet · skillet · jar
Postopek
Korak za korakom
- 1
Preheat your oven to 200°C (400°F).
Približno 5 min
- 2
Place the red bell pepper halves, skin-side up, and the red chilies on a baking sheet.
- 3
Roast for 20-25 minutes, or until the pepper skins are charred and blistered.
Približno 25 min
Kuharjeva opomba: Keep an eye on the chilies, as they may cook faster than the bell peppers.
- 4
Transfer the roasted peppers and chilies to a bowl, cover with plastic wrap, and let steam for 10 minutes. This makes the skins easier to remove.
Približno 10 min
- 5
While the peppers are steaming, toast the caraway seeds, coriander seeds, and cumin seeds in a dry skillet over medium heat for 1-2 minutes until fragrant.
Približno 2 min
Kuharjeva opomba: Be careful not to burn the spices; they toast quickly.
- 6
Grind the toasted spices into a fine powder using a spice grinder or mortar and pestle.
Približno 2 min
- 7
Peel the skin from the roasted red bell peppers and chilies. Remove any remaining seeds from the chilies if you prefer a milder paste.
Približno 5 min
Kuharjeva opomba: Wear gloves when handling chilies to avoid skin irritation.
- 8
Combine the roasted peppers, chilies, peeled garlic, ground spices, smoked paprika, and salt in a food processor.
- 9
Process until a coarse paste forms, then slowly drizzle in the olive oil while the machine is running.
Približno 2 min
- 10
If the paste is too thick, add water, one tablespoon at a time, until you reach your desired consistency.
- 11
Transfer the harissa to a clean jar.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 159,4kcal
- Beljakovine
- 1,7g
- Ogljikovi hidrati
- 8,2g
- Maščobe
- 14,3g
- Vlaknine
- 2,7g
- Sladkorji
- 3,8g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store the harissa paste in an airtight container in the refrigerator, topped with a thin layer of olive oil to preserve freshness.