Preskoči na vsebino
Forkin
Main Course

Ukrainian Zrazy

Zrazy are savory meat rolls, typically made with thin cuts of beef or pork, filled with a variety of ingredients, and then braised until tender. This recipe features a classic mushroom and onion filling, offering a comforting and flavorful main course.

Izvirni recept avtorja Forkin

Skupni čas
2 h 5 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
596 kcal

Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Ukrainian Zrazy

Priprava

Sestavine

Sestavine

  • 600 gbeef round steak, cut into 8 thin cutlets
  • 2 žlicaolive oil
  • 0,25 skodelicaall-purpose flour
  • 1 žličkasalt
  • 0,5 žličkablack pepper, freshly ground

filling

  • 1 kosyellow onion, finely chopped
  • 200 gcremini mushroom, finely chopped
  • 2 strokgarlic, minced
  • 2 žlicafresh dill, chopped

sauce

  • 2 skodelicabeef broth
  • 1 žlicatomato paste
  • 0,5 skodelicasour cream

Oprema

toothpicks · large skillet · plastic wrap · meat mallet

Postopek

Korak za korakom

  1. 1

    Place each beef cutlet between two sheets of plastic wrap and pound with a meat mallet until about 1/4 inch thick.

    Približno 10 min

    Kuharjeva opomba: Pounding creates a more tender zrazy and ensures even cooking.

  2. 2

    Season both sides of the pounded beef cutlets generously with salt and pepper.

  3. 3

    Heat olive oil in a large skillet over medium heat.

    Približno 2 min

  4. 4

    Add the chopped yellow onion to the skillet and sauté until softened, about 5 minutes.

    Približno 5 min

  5. 5

    Stir in the chopped cremini mushrooms and cook until their liquid has evaporated and they are lightly browned, about 8-10 minutes.

    Približno 10 min

  6. 6

    Add the minced garlic and chopped fresh dill to the mushroom mixture and cook for another minute until fragrant.

    Približno 1 min

  7. 7

    Remove the filling from the heat and let it cool slightly.

    Približno 5 min

  8. 8

    Place a spoonful of the mushroom filling onto one end of each beef cutlet.

    Približno 5 min

    Kuharjeva opomba: Don't overfill, or the zrazy will be difficult to roll.

  9. 9

    Roll up the beef cutlets tightly, tucking in the sides, and secure each roll with a toothpick or kitchen twine.

    Približno 5 min

  10. 10

    Lightly dredge the rolled zrazy in all-purpose flour, shaking off any excess.

    Približno 2 min

    Kuharjeva opomba: This helps create a nice crust and thickens the sauce.

  11. 11

    In the same skillet, heat remaining olive oil over medium-high heat.

    Približno 2 min

  12. 12

    Sear the zrazy on all sides until golden brown, working in batches if necessary.

    Približno 10 min

  13. 13

    Remove the seared zrazy from the skillet and set aside.

  14. 14

    Deglaze the pan with a splash of beef broth, scraping up any browned bits from the bottom.

    Približno 1 min

  15. 15

    Stir in the remaining beef broth and tomato paste, bringing the mixture to a simmer.

    Približno 2 min

  16. 16

    Return the zrazy to the skillet, ensuring they are partially submerged in the liquid.

  17. 17

    Reduce the heat to low, cover the skillet, and simmer for 60-75 minutes, or until the beef is very tender.

    Približno 1 h 15 min

    Kuharjeva opomba: Check occasionally and add more broth if the liquid level gets too low.

  18. 18

    Remove the zrazy from the skillet and remove any toothpicks or twine.

    Približno 2 min

  19. 19

    Stir the sour cream into the pan sauce until well combined and heated through, but do not boil.

    Približno 2 min

    Kuharjeva opomba: Sour cream can curdle if boiled, so keep the heat low.

  20. 20

    Return the zrazy to the pan with the sauce and let them rest for 5 minutes before serving.

    Približno 5 min

    Kuharjeva opomba: Resting allows the flavors to meld and the meat to reabsorb juices.

Na porcijo

Hranilne vrednosti

52%Ocena
Kalorije
596,2kcal
Beljakovine
44,5g
Ogljikovi hidrati
14,5g
Maščobe
41,8g
Vlaknine
1,9g
Sladkorji
4,4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover zrazy in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a covered skillet on the stovetop over low heat, or in the microwave until warmed through.