Main CourseSoupDinner

Vegan Barszcz Czerwony

Name: Vegan Barszcz Czerwony
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porcije
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 1,5 l vegetable broth; 1 kos yellow onion chopped; 1 kos carrot chopped; 1 kos celery stalk chopped; 2 strok garlic minced; 2 žlica apple cider vinegar; 1 žlica sugar; 2 kos bay leaf; 3 kos allspice berry; 1 žlička salt; 0,5 žlička black pepper freshly ground; 2 žlica fresh dill chopped

This vibrant red beet soup is a classic Polish comfort food, made vegan with a rich vegetable broth base. Earthy beets are balanced with a touch of sweetness and acidity, creating a deeply flavorful and nourishing soup. It's perfect for a cozy meal.

Izvirni recept avtorja Forkin

Skupni čas: 1 h 20 min
Porcije: 4
Zahtevnost: Srednje
Na porcijo: 124 kcal

VeganskoVegetarijanskoBrez glutena

Informacije o alergenih: lahko vsebuje zelena. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

500 gbeet, peeled and grated
1,5 lvegetable broth
1 kosyellow onion, chopped
1 koscarrot, chopped
1 koscelery stalk, chopped
2 strokgarlic, minced
2 žlicaapple cider vinegar
1 žlicasugar
2 kosbay leaf
3 kosallspice berry
1 žličkasalt
0,5 žličkablack pepper, freshly ground

garnish

2 žlicafresh dill, chopped

Oprema

grater · large pot · cutting board · knife

Postopek

Korak za korakom

1
In a large pot or Dutch oven, combine the vegetable broth, grated beet, chopped yellow onion, chopped carrot, and chopped celery stalk.
2
Add the bay leaf and allspice berry to the pot. Bring the mixture to a boil over medium-high heat.
Približno 10 min
3
Once boiling, reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the vegetables are tender.
Približno 40 min
Kuharjeva opomba: Ensure the heat is low enough to maintain a gentle simmer without boiling over.
4
Stir in the minced garlic, apple cider vinegar, sugar, salt, and black pepper. Continue to simmer for another 10 minutes to allow the flavors to meld.
Približno 10 min
Kuharjeva opomba: Taste and adjust seasoning if needed after this step.
5
Remove the bay leaf and allspice berries before serving. Ladle the hot barszcz into bowls.
6
Garnish each serving with fresh dill.

Na porcijo

Hranilne vrednosti

68%Ocena

Kalorije: 123,7kcal
Beljakovine: 4,4g
Ogljikovi hidrati: 26,2g
Maščobe: 1,2g
Vlaknine: 5,1g
Sladkorji: 15,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover barszcz in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over medium-low heat until warmed through, or in the microwave.