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Vegan Bibimbap with Gochujang

This vibrant and nutritious vegan bibimbap features a colorful array of seasoned vegetables, savory marinated tofu, and a spicy gochujang sauce, all served over warm rice. It's a satisfying and customizable meal that offers a delightful balance of flavors and textures in every bite.

Izvirni recept avtorja Forkin

Skupni čas
1 h 15 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
533 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Vegan Bibimbap with Gochujang

Priprava

Sestavine

for the rice

  • 1,5 skodelicashort grain rice, uncooked

for the tofu

  • 400 gextra firm tofu, pressed and sliced
  • 2 žlicasoy sauce
  • 1 žlicasesame oil
  • 1 strokgarlic, minced

for the vegetables

  • 200 gspinach
  • 2 koscarrot, julienned
  • 1 koszucchini, julienned
  • 100 gshiitake mushroom, sliced
  • 0,5 kosyellow onion, thinly sliced
  • 2 žlicatoasted sesame oil, divided
  • 1 žlicasoy sauce
  • 2 strokgarlic, minced

for the sauce

  • 3 žlicagochujang
  • 1 žlicasoy sauce
  • 1 žlicarice vinegar
  • 1 žlicamaple syrup
  • 1 žličkatoasted sesame oil

garnish

  • 1 žličkasesame seed, toasted(neobvezno)

Oprema

bowls · wok · large skillet · pot · knife · whisk

Postopek

Korak za korakom

  1. 1

    Rinse the short grain rice thoroughly until the water runs clear. Cook the rice according to package directions, then set aside.

    Približno 25 min

  2. 2

    While the rice cooks, prepare the tofu marinade by combining the soy sauce, sesame oil, and minced garlic in a shallow dish.

    Približno 5 min

  3. 3

    Add the sliced extra firm tofu to the marinade, ensuring it's well coated. Let it marinate for at least 15 minutes.

    Približno 15 min

  4. 4

    For the spinach, blanch it in boiling water for 30 seconds, then immediately transfer to an ice bath to stop cooking. Squeeze out excess water and set aside.

    Približno 5 min

  5. 5

    Heat half of the toasted sesame oil in a large skillet or wok over medium-high heat. Add the julienned carrot and sauté for 3-4 minutes until slightly tender-crisp. Transfer to a separate bowl.

    Približno 5 min

  6. 6

    Add a little more toasted sesame oil to the skillet if needed. Sauté the julienned zucchini for 3-4 minutes until tender-crisp. Transfer to a separate bowl.

    Približno 5 min

  7. 7

    Add the remaining toasted sesame oil to the skillet. Sauté the sliced shiitake mushroom and thinly sliced yellow onion for 5-7 minutes until softened and lightly browned.

    Približno 7 min

  8. 8

    Stir in the soy sauce and minced garlic with the mushrooms and onions, cooking for another minute. Transfer to a separate bowl.

    Približno 1 min

  9. 9

    In the same skillet, cook the marinated tofu slices over medium heat for 3-4 minutes per side, until golden brown and slightly crispy. Set aside.

    Približno 8 min

    Kuharjeva opomba: Avoid overcrowding the pan; cook the tofu in batches if necessary.

  10. 10

    Prepare the gochujang sauce by whisking together the gochujang, soy sauce, rice vinegar, maple syrup, and toasted sesame oil in a small bowl.

    Približno 2 min

    Kuharjeva opomba: Adjust the maple syrup to your preferred level of sweetness.

  11. 11

    To assemble, spoon a portion of cooked short grain rice into individual serving bowls. Arrange the cooked vegetables and tofu artistically over the rice.

    Približno 3 min

  12. 12

    Drizzle generously with the gochujang sauce and sprinkle with toasted sesame seed if desired. Serve immediately.

    Približno 1 min

Na porcijo

Hranilne vrednosti

68%Ocena
Kalorije
533kcal
Beljakovine
17,8g
Ogljikovi hidrati
77g
Maščobe
18,6g
Vlaknine
5,3g
Sladkorji
10,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover bibimbap components separately in airtight containers in the refrigerator.

Pogrevanje

Reheat rice and vegetables gently in a microwave or on the stovetop until warmed through. Tofu can be reheated in a pan for best texture.