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Vegan Mango Paletas

These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.

Izvirni recept avtorja Forkin

Skupni čas
4 h 15 min
Porcije
6
Zahtevnost
Lahko
Na porcijo
77 kcal
VeganskoVegetarijanskoBrez glutena
Vegan Mango Paletas

Priprava

Sestavine

Sestavine

  • 600 gmango, peeled and diced
  • 120 mlwater
  • 15 mllime juice
  • 2 žlicaagave nectar(neobvezno)

garnish

  • 0,5 žličkachili powder(neobvezno)

Oprema

popsicle molds · blender

Postopek

Korak za korakom

  1. 1

    Combine the mango, water, and lime juice in a blender.

    Približno 1 min

  2. 2

    Blend the mixture until it is completely smooth, scraping down the sides as needed.

    Približno 3 min

    Kuharjeva opomba: Ensure there are no large chunks of mango left for a smooth paleta.

  3. 3

    Taste the mixture and add agave nectar if you prefer a sweeter paleta.

    Približno 1 min

    Kuharjeva opomba: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.

  4. 4

    Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.

    Približno 2 min

  5. 5

    Insert popsicle sticks into the molds.

    Približno 1 min

    Kuharjeva opomba: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.

  6. 6

    Freeze the paletas for at least 4 hours, or until completely solid.

    Približno 4 h

  7. 7

    To unmold, briefly run the molds under warm water for a few seconds.

    Približno 1 min

    Kuharjeva opomba: Do not use hot water, as it can melt the paleta too quickly.

  8. 8

    If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.

    Približno 1 min

    Kuharjeva opomba: This is a traditional Mexican touch that complements the mango flavor beautifully.

Na porcijo

Hranilne vrednosti

68%Ocena
Kalorije
76,5kcal
Beljakovine
0,8g
Ogljikovi hidrati
19,3g
Maščobe
0,4g
Vlaknine
1,7g
Sladkorji
17,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store the paletas in an airtight container or freezer bag in the freezer.