Vegan Mushroom Risotto
This creamy vegan mushroom risotto is a comforting and flavorful meal, perfect for a cozy lunch or dinner. Earthy mushrooms are cooked with arborio rice in a rich vegetable broth, finished with nutritional yeast for a cheesy umami flavor.
Izvirni recept avtorja Forkin
- Skupni čas
- 55 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 453 kcal
Informacije o alergenih: lahko vsebuje sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 2 žlicaolive oil
- 1 kosyellow onion, finely chopped
- 2 strokgarlic, minced
- 300 gcremini mushroom, sliced
- 300 garborio rice
- 120 mldry white wine
- 1,2 lvegetable broth, warm
- 4 žlicanutritional yeast
- 1 žličkasalt
- 0,5 žličkablack pepper, freshly ground
garnish
- 2 žlicafresh parsley, chopped
Oprema
ladle · knife · cutting board · large pot
Postopek
Korak za korakom
- 1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.
Približno 1 min
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Približno 6 min
- 3
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Približno 1 min
- 4
Add the cremini mushrooms to the pot and cook, stirring occasionally, until they have released their liquid and started to brown, about 5-7 minutes.
Približno 6 min
- 5
Add the arborio rice to the pot and stir constantly for 1-2 minutes to toast the grains.
Približno 2 min
Kuharjeva opomba: This step helps the rice cook evenly and develop a nutty flavor.
- 6
Pour in the dry white wine and cook, stirring, until it has almost completely evaporated, about 2-3 minutes.
Približno 3 min
- 7
Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently.
Kuharjeva opomba: Ensure the broth is warm to maintain a consistent cooking temperature for the rice.
- 8
Wait for each addition of broth to be mostly absorbed by the rice before adding the next ladleful.
Približno 15 min
Kuharjeva opomba: This gradual addition and constant stirring helps create the creamy texture of risotto.
- 9
Continue this process until the rice is al dente – tender but still with a slight bite in the center, which usually takes about 20-25 minutes.
Približno 5 min
Kuharjeva opomba: You may not need all of the broth, or you might need a little more; adjust as necessary.
- 10
Remove the pot from the heat and stir in the nutritional yeast, salt, and black pepper.
Približno 1 min
- 11
Cover the pot and let the risotto rest for 5 minutes.
Približno 5 min
Kuharjeva opomba: This resting period allows the flavors to meld and the risotto to become even creamier.
- 12
Serve immediately, garnished with fresh parsley if desired.
Na porcijo
Hranilne vrednosti
- Kalorije
- 452,7kcal
- Beljakovine
- 17g
- Ogljikovi hidrati
- 74,4g
- Maščobe
- 8,7g
- Vlaknine
- 5,4g
- Sladkorji
- 4,3g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover risotto in an airtight container in the refrigerator.
Reheat gently on the stovetop with a splash of extra vegetable broth or water to restore creaminess.