LunchDinnerMain Course

Vegan Seitan Gyros

Name: Vegan Seitan Gyros
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 porcije
Cuisine: greek
Ingredients: 400 g seitan thinly sliced; 2 žlica olive oil; 1 žlička garlic powder; 1 žlička onion powder; 1 žlička dried oregano; 0,5 žlička smoked paprika; 0,25 žlička cayenne pepper (neobvezno); 0,5 žlička salt; 0,25 žlička black pepper; 4 kos pita bread; 1 kos tomato diced; 0,5 kos cucumber diced; 0,25 kos red onion thinly sliced; 1 žlica fresh dill chopped (neobvezno); 1 skodelica dairy-free plain yogurt; 0,25 kos cucumber grated, squeezed dry; 1 strok garlic minced; 1 žlica lemon juice; 1 žlička fresh mint chopped (neobvezno); 0,25 žlička salt

These flavorful vegan gyros feature seasoned seitan strips, pan-fried to perfection and nestled in warm pita bread. Topped with a fresh tomato and cucumber salad and a creamy dairy-free tzatziki, they offer a satisfying and authentic Greek-inspired meal.

Izvirni recept avtorja Forkin

Skupni čas: 50 min
Porcije: 4
Zahtevnost: Srednje

Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten in mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Priprava

Sestavine

gyros

400 gseitan, thinly sliced
2 žlicaolive oil

gyros seasoning

1 žličkagarlic powder
1 žličkaonion powder
1 žličkadried oregano
0,5 žličkasmoked paprika
0,25 žličkacayenne pepper(neobvezno)
0,5 žličkasalt
0,25 žličkablack pepper

assembly

4 kospita bread

salad

1 kostomato, diced
0,5 koscucumber, diced
0,25 kosred onion, thinly sliced
1 žlicafresh dill, chopped(neobvezno)

tzatziki

1 skodelicadairy-free plain yogurt
0,25 koscucumber, grated, squeezed dry
1 strokgarlic, minced
1 žlicalemon juice
1 žličkafresh mint, chopped(neobvezno)
0,25 žličkasalt

Oprema

large skillet · grater · cutting board · knife · mixing bowls

Postopek

Korak za korakom

1
In a small bowl, combine garlic powder, onion powder, dried oregano, smoked paprika, cayenne pepper (if using), salt, and black pepper to create the seitan seasoning.
Približno 2 min
Kuharjeva opomba: Mix well to ensure spices are evenly distributed.
2
Toss the thinly sliced seitan with the seasoning blend in a medium bowl, ensuring each piece is coated.
Približno 3 min
Kuharjeva opomba: Use your hands for best coverage.
3
Heat olive oil in a large skillet or frying pan over medium-high heat.
Približno 2 min
Kuharjeva opomba: Ensure the pan is hot before adding seitan to get a good sear.
4
Add the seasoned seitan to the hot pan in a single layer, working in batches if necessary to avoid overcrowding.
Kuharjeva opomba: Overcrowding can steam the seitan instead of browning it.
5
Cook the seitan for 3-5 minutes per side, or until nicely browned and slightly crispy.
Približno 8 min
Kuharjeva opomba: Adjust heat if needed to prevent burning.
6
While the seitan cooks, prepare the tzatziki by combining dairy-free plain yogurt, grated cucumber, minced garlic, lemon juice, chopped fresh mint (if using), and salt in a small bowl.
Približno 5 min
Kuharjeva opomba: Allow the tzatziki to sit for a few minutes for flavors to meld.
7
In another bowl, combine diced tomato, diced cucumber, thinly sliced red onion, and chopped fresh dill (if using) for the salad.
Približno 5 min
8
Warm the pita bread according to package instructions, either in a dry skillet, microwave, or oven.
Približno 2 min
Kuharjeva opomba: Warm pita is more pliable and enjoyable.
9
Assemble the gyros by spreading a generous amount of tzatziki on each warm pita.
Približno 1 min
10
Pile the cooked seitan onto the tzatziki, then top with the fresh tomato and cucumber salad.
Približno 1 min
11
Fold or roll the pita to create your gyros and serve immediately.
Približno 1 min

Pravilno shranjevanje

Shranjevanje

Store leftover seitan, tzatziki, and salad components separately in airtight containers in the refrigerator.

Pogrevanje

Reheat seitan in a pan until warm; pita can be warmed in a skillet or microwave. Tzatziki and salad are best served cold.