Preskoči na vsebino
Forkin
Main CourseDinner

Vegetable Biryani

This flavorful vegetable biryani features fragrant basmati rice layered with spiced mixed vegetables. It's a satisfying and aromatic one-pot meal perfect for a vegetarian dinner.

Izvirni recept avtorja Forkin

Skupni čas
1 h 25 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
498 kcal

Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.

Vegetable Biryani

Priprava

Sestavine

Sestavine

  • 1,5 skodelicabasmati rice, rinsed and soaked for 30 minutes
  • 1 kosyellow onion, thinly sliced
  • 1 žlicaginger, grated
  • 2 strokgarlic, minced
  • 1 kosgreen chili, slit lengthwise
  • 1 skodelicacauliflower, cut into small florets
  • 0,5 skodelicacarrot, diced
  • 0,5 skodelicagreen bean, chopped
  • 0,5 skodelicagreen pea, fresh or frozen
  • 1 kospotato, peeled and diced
  • 0,5 skodelicaplain yogurt
  • 1 kostomato, chopped
  • 2 žličkabiryani masala
  • 0,5 žličkaturmeric powder
  • 0,5 žličkared chili powder
  • 0,5 žličkagaram masala
  • 1,5 žličkasalt
  • 2 skodelicawater
  • 2 žlicaghee
  • 1 ščepecwhole spices, (bay leaf, cinnamon stick, green cardamom pods, cloves)
  • 0,25 žličkasaffron strand, soaked in 2 tbsp warm milk(neobvezno)

garnish

  • 0,25 skodelicafresh mint leaf, chopped
  • 0,25 skodelicafresh cilantro, chopped

Oprema

measuring cups · large pot · measuring spoons · cutting board · knife

Postopek

Korak za korakom

  1. 1

    Rinse the basmati rice several times until the water runs clear, then soak it in fresh water for 30 minutes.

    Kuharjeva opomba: Soaking helps the rice cook evenly and ensures separate grains.

  2. 2

    Heat ghee in a large heavy-bottomed pot or Dutch oven over medium heat.

    Približno 1 min

  3. 3

    Add the whole spices and sauté for 30 seconds until fragrant.

  4. 4

    Add the sliced yellow onion and cook until golden brown and caramelized, about 10-12 minutes.

    Približno 12 min

    Kuharjeva opomba: Stir frequently to prevent burning and ensure even browning.

  5. 5

    Stir in the grated ginger, minced garlic, and green chili, cooking for another 1-2 minutes until aromatic.

    Približno 2 min

  6. 6

    Add the diced potato, cauliflower, carrot, and green beans to the pot, stirring well to combine with the onion mixture.

    Približno 2 min

  7. 7

    Mix in the biryani masala, turmeric powder, red chili powder, garam masala, and salt.

    Približno 1 min

  8. 8

    Add the chopped tomato and yogurt, stirring to coat the vegetables.

    Približno 1 min

  9. 9

    Cook the vegetable mixture for 5-7 minutes, allowing the spices to meld and the vegetables to soften slightly.

    Približno 7 min

  10. 10

    Drain the soaked basmati rice thoroughly.

  11. 11

    Layer the drained basmati rice evenly over the vegetable mixture in the pot.

    Približno 1 min

    Kuharjeva opomba: Do not stir the rice into the vegetables at this stage.

  12. 12

    Gently pour water over the rice layer.

    Približno 1 min

    Kuharjeva opomba: Pour slowly to avoid disturbing the layers.

  13. 13

    Bring the liquid to a boil, then immediately reduce the heat to low.

    Približno 3 min

  14. 14

    Sprinkle the green peas over the rice.

  15. 15

    Drizzle with soaked saffron strands and milk, if using.

  16. 16

    Cover the pot tightly with a lid and cook for 15-20 minutes, or until all the water is absorbed and the rice is tender.

    Približno 20 min

    Kuharjeva opomba: Do not lift the lid during cooking to allow steam to build up.

  17. 17

    Turn off the heat and let the biryani rest, covered, for 10 minutes.

    Približno 10 min

    Kuharjeva opomba: This resting period allows the flavors to meld and the rice to become fluffy.

  18. 18

    Gently fluff the biryani with a fork, mixing the rice and vegetables without mashing.

    Približno 1 min

  19. 19

    Garnish with fresh mint leaves and fresh cilantro before serving.

    Približno 1 min

Na porcijo

Hranilne vrednosti

72%Ocena
Kalorije
498,1kcal
Beljakovine
11g
Ogljikovi hidrati
91,3g
Maščobe
9,1g
Vlaknine
5,1g
Sladkorji
7,6g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover biryani in an airtight container in the refrigerator.

Pogrevanje

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying.