Vegetable Biryani
This flavorful vegetable biryani features fragrant basmati rice layered with spiced mixed vegetables. It's a satisfying and aromatic one-pot meal perfect for a vegetarian dinner.
Izvirni recept avtorja Forkin
- Skupni čas
- 1 h 25 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 498 kcal
Informacije o alergenih: lahko vsebuje mleko. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 1,5 skodelicabasmati rice, rinsed and soaked for 30 minutes
- 1 kosyellow onion, thinly sliced
- 1 žlicaginger, grated
- 2 strokgarlic, minced
- 1 kosgreen chili, slit lengthwise
- 1 skodelicacauliflower, cut into small florets
- 0,5 skodelicacarrot, diced
- 0,5 skodelicagreen bean, chopped
- 0,5 skodelicagreen pea, fresh or frozen
- 1 kospotato, peeled and diced
- 0,5 skodelicaplain yogurt
- 1 kostomato, chopped
- 2 žličkabiryani masala
- 0,5 žličkaturmeric powder
- 0,5 žličkared chili powder
- 0,5 žličkagaram masala
- 1,5 žličkasalt
- 2 skodelicawater
- 2 žlicaghee
- 1 ščepecwhole spices, (bay leaf, cinnamon stick, green cardamom pods, cloves)
- 0,25 žličkasaffron strand, soaked in 2 tbsp warm milk(neobvezno)
garnish
- 0,25 skodelicafresh mint leaf, chopped
- 0,25 skodelicafresh cilantro, chopped
Oprema
measuring cups · large pot · measuring spoons · cutting board · knife
Postopek
Korak za korakom
- 1
Rinse the basmati rice several times until the water runs clear, then soak it in fresh water for 30 minutes.
Kuharjeva opomba: Soaking helps the rice cook evenly and ensures separate grains.
- 2
Heat ghee in a large heavy-bottomed pot or Dutch oven over medium heat.
Približno 1 min
- 3
Add the whole spices and sauté for 30 seconds until fragrant.
- 4
Add the sliced yellow onion and cook until golden brown and caramelized, about 10-12 minutes.
Približno 12 min
Kuharjeva opomba: Stir frequently to prevent burning and ensure even browning.
- 5
Stir in the grated ginger, minced garlic, and green chili, cooking for another 1-2 minutes until aromatic.
Približno 2 min
- 6
Add the diced potato, cauliflower, carrot, and green beans to the pot, stirring well to combine with the onion mixture.
Približno 2 min
- 7
Mix in the biryani masala, turmeric powder, red chili powder, garam masala, and salt.
Približno 1 min
- 8
Add the chopped tomato and yogurt, stirring to coat the vegetables.
Približno 1 min
- 9
Cook the vegetable mixture for 5-7 minutes, allowing the spices to meld and the vegetables to soften slightly.
Približno 7 min
- 10
Drain the soaked basmati rice thoroughly.
- 11
Layer the drained basmati rice evenly over the vegetable mixture in the pot.
Približno 1 min
Kuharjeva opomba: Do not stir the rice into the vegetables at this stage.
- 12
Gently pour water over the rice layer.
Približno 1 min
Kuharjeva opomba: Pour slowly to avoid disturbing the layers.
- 13
Bring the liquid to a boil, then immediately reduce the heat to low.
Približno 3 min
- 14
Sprinkle the green peas over the rice.
- 15
Drizzle with soaked saffron strands and milk, if using.
- 16
Cover the pot tightly with a lid and cook for 15-20 minutes, or until all the water is absorbed and the rice is tender.
Približno 20 min
Kuharjeva opomba: Do not lift the lid during cooking to allow steam to build up.
- 17
Turn off the heat and let the biryani rest, covered, for 10 minutes.
Približno 10 min
Kuharjeva opomba: This resting period allows the flavors to meld and the rice to become fluffy.
- 18
Gently fluff the biryani with a fork, mixing the rice and vegetables without mashing.
Približno 1 min
- 19
Garnish with fresh mint leaves and fresh cilantro before serving.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 498,1kcal
- Beljakovine
- 11g
- Ogljikovi hidrati
- 91,3g
- Maščobe
- 9,1g
- Vlaknine
- 5,1g
- Sladkorji
- 7,6g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover biryani in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying.