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Main Course

Vegetable Kofta Curry

This hearty vegetarian kofta curry features spiced vegetable and paneer balls simmered in a rich, aromatic tomato-based sauce. It's a comforting and flavorful main course perfect for a family meal.

Izvirni recept avtorja Forkin

Skupni čas
1 h 25 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
343 kcal

Informacije o alergenih: lahko vsebuje gluten, mleko, oreščki in drevesni oreščki. Če imate alergijo, vedno preverite embalažo sestavin.

Vegetable Kofta Curry

Priprava

Sestavine

kofta

  • 250 gpotato, boiled and mashed
  • 100 gpaneer, grated
  • 50 gcarrot, grated
  • 50 ggreen pea, mashed
  • 1 žličkaginger, grated
  • 0,5 kosgreen chili, finely chopped
  • 0,5 žličkacoriander powder
  • 0,25 žličkacumin powder
  • 0,25 žličkagaram masala
  • 2 žlicaall-purpose flour
  • 0,5 žličkasalt
  • 2 skodelicavegetable oil, for frying

curry

  • 1 kosyellow onion, finely chopped
  • 1 žlicaginger garlic paste
  • 400 gtomato puree
  • 15 koscashew, soaked and ground to a paste
  • 1 žlicacoriander powder
  • 1 žličkacumin powder
  • 0,5 žličkaturmeric powder
  • 0,5 žličkared chili powder
  • 0,5 žličkagaram masala
  • 1,5 skodelicawater
  • 0,25 skodelicafresh cream
  • 0,75 žličkasalt

garnish

  • 2 žlicafresh cilantro, chopped

Oprema

deep pan · slotted spoon · paper towels · large bowl · large pot

Postopek

Korak za korakom

  1. 1

    Combine the mashed potato, grated paneer, grated carrot, mashed green peas, grated ginger, chopped green chili, coriander powder, cumin powder, garam masala, all-purpose flour, and salt for the kofta mixture in a large bowl.

    Približno 10 min

    Kuharjeva opomba: Ensure the vegetables are well-drained to prevent the kofta from being too wet.

  2. 2

    Mix all ingredients thoroughly until a firm dough forms, then divide the mixture into 12-15 equal portions.

    Približno 5 min

    Kuharjeva opomba: If the mixture is too sticky, add a little more all-purpose flour.

  3. 3

    Roll each portion into a smooth, round ball.

    Približno 10 min

  4. 4

    Heat vegetable oil in a deep pan or kadai over medium heat until it reaches about 170°C (340°F).

    Približno 5 min

    Kuharjeva opomba: Use enough oil so the koftas are submerged for even cooking.

  5. 5

    Carefully lower a few kofta balls into the hot oil, ensuring not to overcrowd the pan.

  6. 6

    Fry the koftas, turning occasionally, until they are golden brown and cooked through, about 5-7 minutes per batch.

    Približno 20 min

    Kuharjeva opomba: Adjust heat to prevent burning the outside before the inside cooks.

  7. 7

    Remove the fried koftas with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

  8. 8

    In a separate large pan or pot, heat a tablespoon of oil over medium heat.

    Približno 1 min

  9. 9

    Add the chopped yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Približno 7 min

  10. 10

    Stir in the ginger garlic paste and cook for 1 minute until fragrant.

    Približno 1 min

  11. 11

    Add the tomato puree, ground cashew paste, coriander powder, cumin powder, turmeric powder, and red chili powder.

  12. 12

    Cook the curry mixture, stirring frequently, until the oil separates from the masala, about 8-10 minutes.

    Približno 10 min

    Kuharjeva opomba: This step is crucial for developing the depth of flavor in the curry.

  13. 13

    Pour in the water and bring the sauce to a gentle simmer.

    Približno 3 min

  14. 14

    Season with salt and garam masala, then stir in the fresh cream.

    Približno 1 min

  15. 15

    Gently add the fried kofta balls to the simmering curry sauce.

    Kuharjeva opomba: Be careful not to break the koftas.

  16. 16

    Simmer for another 5 minutes to allow the koftas to absorb the flavors of the curry.

    Približno 5 min

  17. 17

    Garnish with chopped fresh cilantro before serving.

    Približno 1 min

Na porcijo

Hranilne vrednosti

67%Ocena
Kalorije
343,3kcal
Beljakovine
10,1g
Ogljikovi hidrati
29,7g
Maščobe
21,5g
Vlaknine
5,9g
Sladkorji
7,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover kofta curry in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over low heat, adding a splash of water if needed, until warmed through.