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Main CourseDinner

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky tofu simmered in a rich, spicy, and savory sauce. Fermented broad bean paste and chili oil provide authentic depth of flavor. Serve this hearty dish over steamed rice for a satisfying meal.

Izvirni recept avtorja Forkin

Skupni čas
40 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
177 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Vegetarian Mapo Tofu

Priprava

Sestavine

Sestavine

  • 400 gfirm tofu, cut into 2 cm cubes
  • 2 žlicavegetable oil
  • 3 strokgarlic, minced
  • 1 žlicaginger, grated
  • 2 žlicadoubanjiang, (fermented broad bean paste)
  • 1 žlicasoy sauce, light
  • 1 žličkachili flakes
  • 1 žličkasichuan peppercorns, ground
  • 1,5 skodelicavegetable broth

slurry

  • 1 žlicacornstarch
  • 2 žlicawater

garnish

  • 1 žličkachili oil
  • 2 kosscallion, sliced, green parts only

Oprema

wok · measuring cups · measuring spoons · cutting board · knife · small bowl

Postopek

Korak za korakom

  1. 1

    Gently press the tofu to remove excess water, then cut into 2 cm cubes.

    Približno 5 min

    Kuharjeva opomba: You can wrap the tofu in paper towels and place a heavy object on top for 15-20 minutes to press out more water.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Približno 1 min

  3. 3

    Add the minced garlic and grated ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, chili flakes, and ground Sichuan peppercorns, cooking for 1-2 minutes until the oil turns red and the flavors meld.

    Približno 2 min

    Kuharjeva opomba: This step is crucial for developing the deep, spicy flavor of mapo tofu.

  5. 5

    Pour in the vegetable broth and soy sauce, bringing the mixture to a simmer.

    Približno 2 min

  6. 6

    Carefully add the tofu cubes to the simmering sauce and gently stir to coat.

    Približno 1 min

    Kuharjeva opomba: Avoid over-stirring to prevent the tofu from breaking apart.

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing it to absorb the flavors.

    Približno 7 min

  8. 8

    While the tofu simmers, whisk together the cornstarch and water in a small bowl to create a slurry.

    Približno 1 min

  9. 9

    Pour the cornstarch slurry into the simmering tofu mixture while stirring continuously until the sauce thickens to your desired consistency.

    Približno 2 min

    Kuharjeva opomba: Add the slurry gradually to control the thickness.

  10. 10

    Remove from heat and transfer the mapo tofu to a serving dish.

    Približno 1 min

  11. 11

    Drizzle with chili oil and garnish with sliced scallions before serving.

    Približno 1 min

    Kuharjeva opomba: Adjust chili oil to your preferred spice level.

Na porcijo

Hranilne vrednosti

68%Ocena
Kalorije
176,5kcal
Beljakovine
9,7g
Ogljikovi hidrati
8,4g
Maščobe
12,4g
Vlaknine
1,1g
Sladkorji
1,4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover mapo tofu in an airtight container in the refrigerator.

Pogrevanje

Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water if needed to loosen the sauce.