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DinnerMain Course

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.

Izvirni recept avtorja Forkin

Skupni čas
35 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
241 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Vegetarian Mapo Tofu

Priprava

Sestavine

Sestavine

  • 680 gfirm tofu, cut into 1-inch cubes
  • 2 žlicavegetable oil
  • 4 strokgarlic, minced
  • 1 žlicaginger, minced
  • 2 žlicadoubanjiang
  • 1 žlicafermented black beans, rinsed and mashed
  • 1 žličkasichuan peppercorns, ground
  • 1 žličkachili flakes(neobvezno)
  • 1,5 skodelicavegetable broth
  • 1 žlicasoy sauce
  • 0,5 žličkasugar
  • 1 žlicacornstarch
  • 1 žličkasesame oil

cornstarch slurry

  • 2 žlicawater

garnish

  • 2 kosscallion, chopped

Oprema

wok · skillet · pot · knife · cutting board · small bowl · whisk

Postopek

Korak za korakom

  1. 1

    Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.

    Približno 5 min

    Kuharjeva opomba: Blanching ensures the tofu holds its shape better in the sauce.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Približno 1 min

  3. 3

    Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Približno 1 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.

    Približno 2 min

    Kuharjeva opomba: Cooking the doubanjiang properly develops its deep flavor and color.

  5. 5

    Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.

    Približno 2 min

  6. 6

    Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.

    Približno 1 min

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.

    Približno 7 min

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Približno 1 min

  9. 9

    Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.

    Približno 1 min

    Kuharjeva opomba: Add a little at a time to control the thickness.

  10. 10

    Remove the wok from the heat and stir in the sesame oil.

    Kuharjeva opomba: Adding sesame oil at the end preserves its aroma.

  11. 11

    Serve hot, garnished with chopped scallions.

    Kuharjeva opomba: Best served with steamed white rice.

Na porcijo

Hranilne vrednosti

71%Ocena
Kalorije
241kcal
Beljakovine
15,3g
Ogljikovi hidrati
10,1g
Maščobe
17g
Vlaknine
1,2g
Sladkorji
2,4g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover mapo tofu in an airtight container in the refrigerator.

Pogrevanje

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.