Vegetarian Mapo Tofu
This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.
Izvirni recept avtorja Forkin
- Skupni čas
- 35 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 241 kcal
Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 680 gfirm tofu, cut into 1-inch cubes
- 2 žlicavegetable oil
- 4 strokgarlic, minced
- 1 žlicaginger, minced
- 2 žlicadoubanjiang
- 1 žlicafermented black beans, rinsed and mashed
- 1 žličkasichuan peppercorns, ground
- 1 žličkachili flakes(neobvezno)
- 1,5 skodelicavegetable broth
- 1 žlicasoy sauce
- 0,5 žličkasugar
- 1 žlicacornstarch
- 1 žličkasesame oil
cornstarch slurry
- 2 žlicawater
garnish
- 2 kosscallion, chopped
Oprema
wok · skillet · pot · knife · cutting board · small bowl · whisk
Postopek
Korak za korakom
- 1
Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.
Približno 5 min
Kuharjeva opomba: Blanching ensures the tofu holds its shape better in the sauce.
- 2
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Približno 1 min
- 3
Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.
Približno 1 min
Kuharjeva opomba: Be careful not to burn the garlic.
- 4
Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.
Približno 2 min
Kuharjeva opomba: Cooking the doubanjiang properly develops its deep flavor and color.
- 5
Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.
Približno 2 min
- 6
Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.
Približno 1 min
- 7
Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.
Približno 7 min
- 8
In a small bowl, whisk together the cornstarch and water to create a slurry.
Približno 1 min
- 9
Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.
Približno 1 min
Kuharjeva opomba: Add a little at a time to control the thickness.
- 10
Remove the wok from the heat and stir in the sesame oil.
Kuharjeva opomba: Adding sesame oil at the end preserves its aroma.
- 11
Serve hot, garnished with chopped scallions.
Kuharjeva opomba: Best served with steamed white rice.
Na porcijo
Hranilne vrednosti
- Kalorije
- 241kcal
- Beljakovine
- 15,3g
- Ogljikovi hidrati
- 10,1g
- Maščobe
- 17g
- Vlaknine
- 1,2g
- Sladkorji
- 2,4g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover mapo tofu in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.