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Vegetarian Pad Thai with Tofu

This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.

Izvirni recept avtorja Forkin

Skupni čas
45 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
464 kcal

Informacije o alergenih: lahko vsebuje gluten, oreščki, arašidi in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Vegetarian Pad Thai with Tofu

Priprava

Sestavine

Sestavine

  • 200 gflat rice noodles, dried
  • 300 gfirm tofu, pressed and cubed
  • 2 žlicapeanut oil
  • 2 kosshallot, finely chopped
  • 3 strokgarlic, minced
  • 1 skodelicabean sprouts
  • 0,25 skodelicachives, chopped

sauce

  • 3 žlicatamarind paste
  • 2 žlicasoy sauce
  • 1 žlicavegetarian fish sauce
  • 2 žlicabrown sugar
  • 1 žlicalime juice

garnish

  • 0,25 skodelicapeanuts, roasted, crushed
  • 0,5 žličkared pepper flakes(neobvezno)
  • 4 koslime wedge

Oprema

large wok · tongs · whisk · small bowl · skillet

Postopek

Korak za korakom

  1. 1

    Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.

    Približno 15 min

    Kuharjeva opomba: Do not oversoak the noodles, as they will cook further in the pan.

  2. 2

    Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.

    Približno 2 min

  3. 3

    Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.

    Približno 7 min

    Kuharjeva opomba: Ensure the tofu is well-pressed to achieve maximum crispiness.

  4. 4

    Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.

    Približno 2 min

    Kuharjeva opomba: Be careful not to burn the garlic.

  5. 5

    Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.

    Približno 3 min

    Kuharjeva opomba: Use tongs to help separate and coat the noodles.

  6. 6

    Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.

    Približno 2 min

    Kuharjeva opomba: Do not overcook the vegetables to maintain their texture.

  7. 7

    Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.

    Kuharjeva opomba: Serve immediately for the best flavor and texture.

Na porcijo

Hranilne vrednosti

67%Ocena
Kalorije
464,4kcal
Beljakovine
12,6g
Ogljikovi hidrati
72,6g
Maščobe
15,9g
Vlaknine
4,1g
Sladkorji
14,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover Pad Thai in an airtight container in the refrigerator.

Pogrevanje

Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.