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Forkin
SnackMain Course

Vetkoek

Vetkoek, meaning 'fat cake' in Afrikaans, are traditional South African fried dough balls. They are crispy on the outside and fluffy inside, perfect for a hearty snack or light meal. Enjoy them plain, with sweet fillings like jam, or savory fillings like curried mince.

Izvirni recept avtorja Forkin

Skupni čas
1 h 45 min
Porcije
6
Zahtevnost
Srednje
Na porcijo
494 kcal
VeganskoVegetarijansko

Informacije o alergenih: lahko vsebuje gluten. Če imate alergijo, vedno preverite embalažo sestavin.

Vetkoek

Priprava

Sestavine

Sestavine

  • 500 gall-purpose flour
  • 7 ginstant yeast
  • 15 gsugar
  • 5 gsalt
  • 300 mlwarm water

for frying

  • 1000 mlvegetable oil

Oprema

paper towels · clean kitchen towel · deep pot · slotted spoon · plastic wrap · wire rack · whisk · large mixing bowl · kitchen thermometer · measuring cups and spoons

Postopek

Korak za korakom

  1. 1

    In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt. Whisk them together until well combined.

    Približno 2 min

  2. 2

    Gradually add the warm water to the dry ingredients, mixing with a spoon or your hands until a shaggy dough forms.

    Približno 3 min

    Kuharjeva opomba: The water should be warm to the touch, not hot, to activate the yeast without killing it.

  3. 3

    Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.

    Približno 10 min

    Kuharjeva opomba: If the dough is too sticky, add a little more flour, one tablespoon at a time.

  4. 4

    Place the dough in a lightly oiled bowl, turning it once to coat. Cover the bowl with plastic wrap or a clean kitchen towel.

    Približno 1 min

  5. 5

    Let the dough rise in a warm place for 45-60 minutes, or until it has doubled in size.

    Približno 1 h

    Kuharjeva opomba: A warm oven with just the light on can be a good spot for rising dough.

  6. 6

    Once risen, gently punch down the dough to release the air. Divide the dough into 12-15 equal pieces.

    Približno 2 min

  7. 7

    Shape each piece into a round ball or a slightly flattened disc.

    Približno 3 min

  8. 8

    Heat the vegetable oil in a deep pot or large Dutch oven over medium heat to 170-180°C (340-350°F).

    Približno 5 min

    Kuharjeva opomba: Use a thermometer to ensure the oil is at the correct temperature for even cooking.

  9. 9

    Carefully place a few dough balls into the hot oil, making sure not to overcrowd the pot. Fry for 2-3 minutes per side, or until golden brown and cooked through.

    Približno 10 min

    Kuharjeva opomba: Overcrowding the pot will lower the oil temperature and result in greasy vetkoek.

  10. 10

    Remove the cooked vetkoek with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

  11. 11

    Repeat with the remaining dough, adjusting heat as needed to maintain oil temperature.

  12. 12

    Serve warm, either plain or filled with your choice of sweet or savory fillings.

Na porcijo

Hranilne vrednosti

69%Ocena
Kalorije
493,9kcal
Beljakovine
8,8g
Ogljikovi hidrati
66,3g
Maščobe
20,9g
Vlaknine
2,6g
Sladkorji
2,8g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover vetkoek in an airtight container at room temperature.

Pogrevanje

Reheat in a microwave for 30-60 seconds, or in an oven at 150°C (300°F) for 5-7 minutes until warmed through.