Vietnamese Vegan Spring Rolls
These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.
Izvirni recept avtorja Forkin
- Skupni čas
- 45 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 280 kcal
Informacije o alergenih: lahko vsebuje gluten, mleko, oreščki, arašidi, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 12 kosrice paper wrapper
- 200 gfirm tofu, pressed and thinly sliced
- 50 grice vermicelli
- 1 koscarrot, julienned
- 0,5 koscucumber, julienned
- 50 gred cabbage, shredded
- 4 kosgreen leaf lettuce, torn into smaller pieces
- 0,25 skodelicafresh mint, leaves picked
- 0,25 skodelicafresh cilantro, leaves picked
peanut sauce
- 0,25 skodelicapeanut butter, creamy
- 2 žlicasoy sauce
- 1 žlicalime juice
- 1 žlicamaple syrup
- 1 strokgarlic, minced
- 0,5 žličkaginger, grated
- 2 žlicawarm water
- 0,5 žličkasriracha(neobvezno)
tofu marinade
- 1 žličkasesame oil
- 1 žlicasoy sauce
- 1 žličkarice vinegar
- 1 žličkamaple syrup
Oprema
shallow dish · cutting board · knife · whisk · small bowl · non-stick pan
Postopek
Korak za korakom
- 1
Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.
Približno 2 min
- 2
Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.
Kuharjeva opomba: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.
- 3
Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.
Približno 5 min
Kuharjeva opomba: Do not overcook the vermicelli; it should remain slightly al dente.
- 4
Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.
Približno 1 min
- 5
Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.
Približno 10 min
Kuharjeva opomba: Having all your fillings ready before rolling makes the assembly process much smoother.
- 6
Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.
Približno 3 min
- 7
Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.
Približno 1 min
- 8
Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.
Približno 6 min
- 9
Fill a shallow dish or pie plate with warm water.
- 10
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Kuharjeva opomba: Too long in the water will make the wrapper tear easily.
- 11
Lay the softened wrapper flat on a clean, damp work surface.
- 12
Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.
Približno 1 min
Kuharjeva opomba: Do not overfill, or the rolls will be difficult to wrap.
- 13
Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.
- 14
Roll the wrapper tightly from the bottom up to create a snug spring roll.
- 15
Repeat the dipping and rolling process with the remaining wrappers and filling.
Približno 10 min
- 16
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Na porcijo
Hranilne vrednosti
- Kalorije
- 280,1kcal
- Beljakovine
- 10,3g
- Ogljikovi hidrati
- 36,2g
- Maščobe
- 11,9g
- Vlaknine
- 2,7g
- Sladkorji
- 7,5g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover spring rolls in an airtight container in the refrigerator.
Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.