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Vietnamese Vegan Spring Rolls

These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.

Izvirni recept avtorja Forkin

Skupni čas
45 min
Porcije
4
Zahtevnost
Srednje
Na porcijo
280 kcal
Vegetarijansko

Informacije o alergenih: lahko vsebuje gluten, mleko, oreščki, arašidi, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Vietnamese Vegan Spring Rolls

Priprava

Sestavine

Sestavine

  • 12 kosrice paper wrapper
  • 200 gfirm tofu, pressed and thinly sliced
  • 50 grice vermicelli
  • 1 koscarrot, julienned
  • 0,5 koscucumber, julienned
  • 50 gred cabbage, shredded
  • 4 kosgreen leaf lettuce, torn into smaller pieces
  • 0,25 skodelicafresh mint, leaves picked
  • 0,25 skodelicafresh cilantro, leaves picked

peanut sauce

  • 0,25 skodelicapeanut butter, creamy
  • 2 žlicasoy sauce
  • 1 žlicalime juice
  • 1 žlicamaple syrup
  • 1 strokgarlic, minced
  • 0,5 žličkaginger, grated
  • 2 žlicawarm water
  • 0,5 žličkasriracha(neobvezno)

tofu marinade

  • 1 žličkasesame oil
  • 1 žlicasoy sauce
  • 1 žličkarice vinegar
  • 1 žličkamaple syrup

Oprema

shallow dish · cutting board · knife · whisk · small bowl · non-stick pan

Postopek

Korak za korakom

  1. 1

    Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.

    Približno 2 min

  2. 2

    Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.

    Kuharjeva opomba: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.

  3. 3

    Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.

    Približno 5 min

    Kuharjeva opomba: Do not overcook the vermicelli; it should remain slightly al dente.

  4. 4

    Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.

    Približno 1 min

  5. 5

    Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.

    Približno 10 min

    Kuharjeva opomba: Having all your fillings ready before rolling makes the assembly process much smoother.

  6. 6

    Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.

    Približno 3 min

  7. 7

    Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.

    Približno 1 min

  8. 8

    Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.

    Približno 6 min

  9. 9

    Fill a shallow dish or pie plate with warm water.

  10. 10

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Kuharjeva opomba: Too long in the water will make the wrapper tear easily.

  11. 11

    Lay the softened wrapper flat on a clean, damp work surface.

  12. 12

    Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.

    Približno 1 min

    Kuharjeva opomba: Do not overfill, or the rolls will be difficult to wrap.

  13. 13

    Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.

  14. 14

    Roll the wrapper tightly from the bottom up to create a snug spring roll.

  15. 15

    Repeat the dipping and rolling process with the remaining wrappers and filling.

    Približno 10 min

  16. 16

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

Na porcijo

Hranilne vrednosti

65%Ocena
Kalorije
280,1kcal
Beljakovine
10,3g
Ogljikovi hidrati
36,2g
Maščobe
11,9g
Vlaknine
2,7g
Sladkorji
7,5g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover spring rolls in an airtight container in the refrigerator.

Pogrevanje

Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.