Yakitori
This classic Japanese grilled chicken skewer recipe features bite-sized pieces of chicken glazed with a savory-sweet tare sauce. Perfect as an appetizer or a light meal, these skewers are traditionally cooked over a charcoal grill for a smoky flavor. The simple preparation allows the quality of the chicken to shine.
Izvirni recept avtorja Forkin
- Skupni čas
- 35 min
- Porcije
- 4
- Zahtevnost
- Srednje
- Na porcijo
- 334 kcal
Informacije o alergenih: lahko vsebuje gluten, soja in sulfiti. Če imate alergijo, vedno preverite embalažo sestavin.
Priprava
Sestavine
Sestavine
- 500 gboneless, skinless chicken thigh, cut into 2.5cm pieces
tare sauce
- 60 mlsoy sauce
- 60 mlmirin
- 30 mlsake
- 15 gsugar
garnish
- 2 kosgreen onion, chopped, for garnish(neobvezno)
Oprema
grill · bamboo skewers · small saucepan · basting brush
Postopek
Korak za korakom
- 1
If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning.
- 2
Thread the chicken pieces onto the skewers, about 3-4 pieces per skewer, ensuring they are not too tightly packed.
Približno 5 min
- 3
Prepare the tare sauce: In a small saucepan, combine the soy sauce, mirin, sake, and sugar.
Približno 2 min
- 4
Bring the sauce to a simmer over medium heat, stirring until the sugar dissolves. Continue to simmer for about 5-7 minutes, until the sauce slightly thickens to a syrupy consistency.
Približno 7 min
Kuharjeva opomba: Be careful not to reduce it too much, as it will thicken further upon cooling.
- 5
Preheat your grill to medium-high heat. If using a charcoal grill, aim for medium-hot coals.
Približno 5 min
- 6
Place the chicken skewers on the hot grill. Cook for 3-4 minutes per side, turning occasionally, until the chicken is cooked through and lightly charred.
Približno 12 min
- 7
During the last few minutes of grilling, brush the skewers generously with the tare sauce on all sides. Continue to turn and brush until the sauce is caramelized and glossy.
Približno 3 min
Kuharjeva opomba: Be careful not to burn the sauce due to the sugar content.
- 8
Remove the yakitori from the grill and serve immediately, garnished with chopped green onion if desired.
Približno 1 min
Na porcijo
Hranilne vrednosti
- Kalorije
- 334,3kcal
- Beljakovine
- 33,7g
- Ogljikovi hidrati
- 12,5g
- Maščobe
- 13,8g
- Vlaknine
- 0,5g
- Sladkorji
- 10g
Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.
Pravilno shranjevanje
Store leftover yakitori in an airtight container in the refrigerator.
Reheat gently in a microwave or a pan until warmed through.