Preskoči na vsebino
Forkin
LunchMain Course

Zaru Somen

Zaru Somen features chilled somen noodles served with a savory dipping sauce and fresh garnishes. This light and refreshing dish is perfect for a quick and satisfying lunch on a warm day. The delicate noodles pair wonderfully with the umami-rich dipping sauce.

Izvirni recept avtorja Forkin

Skupni čas
28 min
Porcije
2
Zahtevnost
Lahko
Na porcijo
442 kcal

Informacije o alergenih: lahko vsebuje gluten, sezam in soja. Če imate alergijo, vedno preverite embalažo sestavin.

Zaru Somen

Priprava

Sestavine

Sestavine

  • 200 gsomen noodle

dipping sauce

  • 4 žlicasoy sauce
  • 2 žlicamirin
  • 4 žlicawater
  • 0,5 žličkasugar

garnish

  • 1 kosginger, grated
  • 1 kosgreen onion, thinly sliced
  • 1 žličkatoasted sesame seed

Oprema

pot · colander · small bowl

Postopek

Korak za korakom

  1. 1

    Prepare the dipping sauce by combining the soy sauce, mirin, water, and sugar in a small bowl. Stir until the sugar dissolves completely.

    Približno 2 min

  2. 2

    Refrigerate the dipping sauce for at least 15 minutes to chill thoroughly while you prepare the noodles.

  3. 3

    Bring a large pot of water to a rolling boil.

    Približno 3 min

  4. 4

    Add the somen noodles to the boiling water and cook according to package directions, usually 2-3 minutes, until al dente.

    Približno 3 min

    Kuharjeva opomba: Do not overcook somen noodles as they can become mushy quickly.

  5. 5

    Drain the noodles immediately and rinse them thoroughly under cold running water. Continue rinsing until the noodles are completely cold and any excess starch is removed.

    Približno 2 min

    Kuharjeva opomba: Rinsing well prevents the noodles from sticking together and keeps them firm.

  6. 6

    Divide the cold noodles into individual serving portions and arrange them neatly on plates or a zaru (bamboo mat) if you have one.

    Približno 1 min

  7. 7

    Serve the noodles alongside small bowls of the chilled dipping sauce. Offer the grated ginger, sliced green onion, and toasted sesame seeds as garnishes for each person to add as desired.

Na porcijo

Hranilne vrednosti

52%Ocena
Kalorije
442,2kcal
Beljakovine
15,4g
Ogljikovi hidrati
85g
Maščobe
1,8g
Vlaknine
3,7g
Sladkorji
10,2g

Ocena temelji na količinah sestavin v receptu. Vrednosti se lahko razlikujejo glede na znamke in zamenjave.

Pravilno shranjevanje

Shranjevanje

Store leftover noodles and dipping sauce separately in airtight containers in the refrigerator.

Pogrevanje

This dish is traditionally eaten cold and is not recommended for reheating.