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Main CourseDinner

Aglio e Olio (Garlic and Oil Pasta)

This simple yet flavorful pasta dish features spaghetti tossed with garlic, olive oil, and a hint of chili. It's a classic Italian recipe that comes together quickly and is naturally vegan. Perfect for a weeknight meal when you crave something satisfying.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
25 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
612 kcal
VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Aglio e Olio (Garlic and Oil Pasta)

Ön hazırlık

Malzemeler

Malzemeler

  • 200 gspaghetti
  • 4 dişgarlic, thinly sliced
  • 60 mlolive oil
  • 0,5 çay kaşığıred pepper flakes
  • 1 tutamsalt
  • 1 tutamblack pepper

garnish

  • 2 yemek kaşığıfresh parsley, chopped

Ekipman

large skillet · large pot · colander

Hazırlanışı

Adım adım

  1. 1

    Bring a large pot of heavily salted water to a rolling boil.

    Yaklaşık 5 dk.

  2. 2

    Add the spaghetti to the boiling water and cook according to package directions until al dente.

    Yaklaşık 8 dk.

    Aşçının notu: Reserve about 1 cup of the pasta cooking water before draining.

  3. 3

    While the pasta cooks, heat the olive oil in a large skillet or pan over medium-low heat.

    Yaklaşık 1 dk.

  4. 4

    Add the garlic and red pepper flakes to the skillet and cook gently for 2-3 minutes, until the garlic is fragrant and lightly golden.

    Yaklaşık 3 dk.

    Aşçının notu: Be careful not to burn the garlic, as it will turn bitter.

  5. 5

    Drain the cooked spaghetti and add it directly to the skillet with the garlic and oil.

    Yaklaşık 1 dk.

  6. 6

    Add about half of the reserved pasta water to the skillet and toss everything together vigorously.

    Yaklaşık 1 dk.

    Aşçının notu: The starch in the pasta water helps create a silky sauce.

  7. 7

    Continue tossing, adding more pasta water as needed, until a light sauce forms and coats the spaghetti.

    Yaklaşık 1 dk.

  8. 8

    Season with salt and black pepper to taste.

  9. 9

    Stir in the fresh parsley just before serving.

Porsiyon başına

Besin değerleri

67%Puan
Kalori
611,9kcal
Protein
13g
Karbonhidrat
75,7g
Yağ
29,3g
Lif
3,7g
Şeker
3,2g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store any leftover Aglio e Olio in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a skillet over low heat, adding a splash of water or olive oil if needed to loosen the sauce.