Aglio e Olio (Garlic and Oil Pasta)
This simple yet flavorful pasta dish features spaghetti tossed with garlic, olive oil, and a hint of chili. It's a classic Italian recipe that comes together quickly and is naturally vegan. Perfect for a weeknight meal when you crave something satisfying.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 25 dk.
- Porsiyon
- 2
- Zorluk
- Kolay
- Porsiyon başına
- 612 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 200 gspaghetti
- 4 dişgarlic, thinly sliced
- 60 mlolive oil
- 0,5 çay kaşığıred pepper flakes
- 1 tutamsalt
- 1 tutamblack pepper
garnish
- 2 yemek kaşığıfresh parsley, chopped
Ekipman
large skillet · large pot · colander
Hazırlanışı
Adım adım
- 1
Bring a large pot of heavily salted water to a rolling boil.
Yaklaşık 5 dk.
- 2
Add the spaghetti to the boiling water and cook according to package directions until al dente.
Yaklaşık 8 dk.
Aşçının notu: Reserve about 1 cup of the pasta cooking water before draining.
- 3
While the pasta cooks, heat the olive oil in a large skillet or pan over medium-low heat.
Yaklaşık 1 dk.
- 4
Add the garlic and red pepper flakes to the skillet and cook gently for 2-3 minutes, until the garlic is fragrant and lightly golden.
Yaklaşık 3 dk.
Aşçının notu: Be careful not to burn the garlic, as it will turn bitter.
- 5
Drain the cooked spaghetti and add it directly to the skillet with the garlic and oil.
Yaklaşık 1 dk.
- 6
Add about half of the reserved pasta water to the skillet and toss everything together vigorously.
Yaklaşık 1 dk.
Aşçının notu: The starch in the pasta water helps create a silky sauce.
- 7
Continue tossing, adding more pasta water as needed, until a light sauce forms and coats the spaghetti.
Yaklaşık 1 dk.
- 8
Season with salt and black pepper to taste.
- 9
Stir in the fresh parsley just before serving.
Porsiyon başına
Besin değerleri
- Kalori
- 611,9kcal
- Protein
- 13g
- Karbonhidrat
- 75,7g
- Yağ
- 29,3g
- Lif
- 3,7g
- Şeker
- 3,2g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store any leftover Aglio e Olio in an airtight container in the refrigerator.
Reheat gently in a skillet over low heat, adding a splash of water or olive oil if needed to loosen the sauce.