Main Course

Albondigas en Salsa

Name: Albondigas en Salsa
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 porsiyon
Cuisine: spanish
Ingredients: 250 g ground pork; 250 g ground beef; 50 g bread crumb; 60 ml milk; 1 adet egg beaten; 2 diş garlic minced; 2 yemek kaşığı fresh parsley chopped; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 0,25 su bardağı all-purpose flour; 3 yemek kaşığı olive oil; 1 adet yellow onion finely chopped; 3 diş garlic minced; 1 adet red bell pepper diced; 400 g crushed tomato canned; 250 ml chicken broth; 120 ml dry white wine; 1 adet bay leaf; 1 çay kaşığı smoked paprika; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground; 1 yemek kaşığı fresh parsley chopped, for garnish (isteğe bağlı)

These Spanish-style meatballs are simmered in a rich, flavorful tomato sauce. Perfect as a main course with rice or bread, or as a hearty tapa. The meatballs are tender and the sauce is deeply savory.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 15 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 598 kcal

Alerjen bilgisi: yumurta, gluten, süt ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

meatballs

250 gground pork
250 gground beef
50 gbread crumb
60 mlmilk
1 adetegg, beaten
2 dişgarlic, minced
2 yemek kaşığıfresh parsley, chopped
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground
0,25 su bardağıall-purpose flour

sauce

3 yemek kaşığıolive oil
1 adetyellow onion, finely chopped
3 dişgarlic, minced
1 adetred bell pepper, diced
400 gcrushed tomato, canned
250 mlchicken broth
120 mldry white wine
1 adetbay leaf
1 çay kaşığısmoked paprika
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

garnish

1 yemek kaşığıfresh parsley, chopped, for garnish(isteğe bağlı)

Ekipman

large skillet · large bowl · dutch oven

Hazırlanışı

Adım adım

1
In a large bowl, combine the ground pork, ground beef, bread crumb, milk, egg, minced garlic (for meatballs), chopped fresh parsley (for meatballs), salt (for meatballs), and black pepper (for meatballs).
Yaklaşık 5 dk.
Aşçının notu: Do not overmix the meatball mixture, as this can make the meatballs tough.
2
Roll the mixture into small, golf-ball-sized meatballs.
Yaklaşık 10 dk.
Aşçının notu: Wet your hands slightly to prevent the meat mixture from sticking.
3
Lightly dust the meatballs with all-purpose flour, shaking off any excess.
Yaklaşık 5 dk.
Aşçının notu: The flour helps to create a nice crust and also thickens the sauce.
4
Heat olive oil in a large skillet or Dutch oven over medium-high heat.
Yaklaşık 1 dk.
5
Brown the meatballs in batches on all sides until golden. Remove them from the pan and set aside.
Yaklaşık 10 dk.
Aşçının notu: Do not cook them through, just brown the exterior.
6
Add the chopped yellow onion and diced red bell pepper to the same pan, adding a little more olive oil if needed.
7
Sauté until the onion is softened and translucent, about 5-7 minutes.
Yaklaşık 7 dk.
8
Stir in the minced garlic (for sauce) and smoked paprika, and cook for another minute until fragrant.
Yaklaşık 1 dk.
Aşçının notu: Be careful not to burn the garlic.
9
Pour in the dry white wine and scrape up any browned bits from the bottom of the pan.
Yaklaşık 2 dk.
10
Add the crushed tomato, chicken broth, bay leaf, salt (for sauce), and black pepper (for sauce).
Yaklaşık 1 dk.
11
Bring the sauce to a simmer, then return the browned meatballs to the pan.
Yaklaşık 2 dk.
12
Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the meatballs are cooked through and the sauce has thickened slightly.
Yaklaşık 30 dk.
Aşçının notu: Stir occasionally to prevent sticking.
13
Remove the bay leaf before serving.
14
Garnish with fresh parsley if desired and serve hot.

Porsiyon başına

Besin değerleri

53%Puan

Kalori: 597,6kcal
Protein: 28,9g
Karbonhidrat: 29,3g
Yağ: 38,6g
Lif: 4,2g
Şeker: 8,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover albondigas in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat or in the microwave until warmed through.