Sauce

Amba Sauce

Name: Amba Sauce
Prep time: 15 min
Cook time: 10 min
Total time: 2 h 25 min
Yield: 6 porsiyon
Cuisine: middle_eastern, israeli
Ingredients: 2 adet ripe mango peeled and diced; 1 su bardağı water; 0,25 su bardağı apple cider vinegar; 1 çay kaşığı salt; 1 çay kaşığı sugar; 1 çay kaşığı turmeric powder; 0,5 çay kaşığı fenugreek powder; 0,5 çay kaşığı garlic powder; 0,25 çay kaşığı cayenne pepper

Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 2 sa. 25 dk.
Porsiyon: 6
Zorluk: Kolay
Porsiyon başına: 67 kcal

VeganVejetaryenGlütensiz

Ön hazırlık

Malzemeler

2 adetripe mango, peeled and diced
1 su bardağıwater
0,25 su bardağıapple cider vinegar
1 çay kaşığısalt
1 çay kaşığısugar
1 çay kaşığıturmeric powder
0,5 çay kaşığıfenugreek powder
0,5 çay kaşığıgarlic powder
0,25 çay kaşığıcayenne pepper

Ekipman

jar · saucepan · blender

Hazırlanışı

Adım adım

1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Yaklaşık 2 dk.
2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Yaklaşık 3 dk.
3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Yaklaşık 7 dk.
Aşçının notu: Do not overcook the mango, as it will lose its vibrant flavor.
4
Remove the saucepan from the heat and let the mixture cool slightly.
Yaklaşık 5 dk.
5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Yaklaşık 3 dk.
Aşçının notu: Ensure the mixture is not too hot before blending if using a conventional blender.
6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Yaklaşık 2 sa.
Aşçının notu: The flavor improves significantly after chilling.

Porsiyon başına

Besin değerleri

71%Puan

Kalori: 67,3kcal
Protein: 0,9g
Karbonhidrat: 16,3g
Yağ: 0,4g
Lif: 1,8g
Şeker: 14,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store the amba sauce in an airtight container in the refrigerator.